Text Size :
Resources for Quitting
Join the I Quit Programme and remain smoke free for 28 days and you are 5 times more likely to quit smoking. You can nominate your loved ones as a supporter when you sign up for the programme. Validate your smoke-free status and redeem a HPB eVoucher* worth $50 at the 28th day milestone. Keep going and you'll also receive eVouchers* worth $30 and $20 at the 3rd month and 6th month milestone respectively!
*Terms and conditions apply.
Read these next:
Contributed By
- Health Promotion Board
Related Content
Anxiety Disorder or Just Anxious?
What is the difference between normal anxiety and anxiety disorder? Learn more, so you can seek solutions and professional help if need be.
Escitalopram
Escitalopram is used to treat symptoms of depression, anxiety and obsessive-compulsive disorders. Learn how to use the medication, its common side effects, special precautions to watch out for, and more.
How to Cope with Depression
Feeling sad is normal, but when this sadness becomes so severe that it overwhelms your life, you need to seek help. Learn about the signs and causes of depression and the types of treatment and medication available.
Care and Counselling (Tan Tock Seng Hospital)
The Care and Counselling Department at Tan Tock Seng Hospital (TTSH) supports patients — and their families — to cope with their illness or injury.