Slipped up and picked up a cigarette? Don’t panic: here are some tips to get back on track.
Resources for Quitting
Join the I Quit Programme and remain smoke free for 28 days and you are 5 times more likely to quit smoking. You can nominate your loved ones as a supporter when you sign up for the programme. Validate your smoke-free status and redeem a HPB eVoucher* worth $50 at the 28th day milestone. Keep going and you'll also receive eVouchers* worth $30 and $20 at the 3rd month and 6th month milestone respectively!
*Terms and conditions apply.
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Nutrition Hub helps you achieve your health and diet goals. Get nutrition information, facts and resources to help you adopt a healthier diet.
Empowering Young Smiles: The Youth Preventive Dental Service (YPDS)
At YPDS, we are passionate about nurturing healthy smiles in our community's youth. Our mission is to educate children and parents about the importance of good oral health through engaging school-based programmes and community outreach.
How to better support others
Being a better supporter starts with being a better listener. Learn how we can reach out with CARE to offer someone the support they need.
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