Slipped up and picked up a cigarette? Don’t panic: here are some tips to get back on track.
Resources for Quitting
Join the I Quit Programme and remain smoke free for 28 days and you are 5 times more likely to quit smoking. You can nominate your loved ones as a supporter when you sign up for the programme. Validate your smoke-free status and redeem a HPB eVoucher* worth $50 at the 28th day milestone. Keep going and you'll also receive eVouchers* worth $30 and $20 at the 3rd month and 6th month milestone respectively!
*Terms and conditions apply.
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The Healthy 365 App
Start moving towards your health goals one day at a time with Healthy 365.
Health Promoting Malls
Wouldn’t it be great if healthy living were as easy and enjoyable as shopping? Now, that’s possible at Health Promoting Malls. Have fun with mall workouts, enjoy healthier meals, and learn how to stay smoke-free – all at your convenience!
National Steps Challenge™
National Steps Challenge™ rewards you for staying active. Start moving now and be rewarded daily!
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