Slipped up and picked up a cigarette? Don’t panic: here are some tips to get back on track.
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</h2><h2 style="text-align:left;">Resources for Quitting</h2><p style="text-align:left;">Join the <a href="https://www.healthhub.sg/programmes/88/IQuit" target="_blank">I Quit Programme</a> and remain smoke free for 28 days and you are 5 times more likely to quit smoking. You can nominate your loved ones as a supporter when you sign up for the programme. Validate your smoke-free status and redeem a HPB eVoucher* worth $50 at the 28th day milestone. Keep going and you'll also receive eVouchers* worth $30 and $20 at the 3rd month and 6th month milestone respectively!</p><p style="text-align:left;">*Terms and conditions apply.
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<strong>Read these next:</strong></p><ul><li>
<a href="https://www.healthhub.sg/live-healthy/1769/keep-it-up-staying-smoke-free" title="Keep It Up! Staying Smoke-Free">Keep It Up! Staying Smoke-Free</a></li><li>
<a href="https://www.healthhub.sg/live-healthy/1768/the-journey-to-smoke-free" title="The Journey to Smoke-Free">The Journey to Smoke-Free</a></li><li>
<a href="https://www.healthhub.sg/live-healthy/1755/look-on-the-bright-side-managing-setbacks" title="Look on the Bright Side: Managing Setbacks">Look on the Bright Side: Managing Setbacks</a></li></ul></div>
Tuesday, November 28, 2017
Tuesday, November 28, 2017
No
1844
Tuesday, March 15, 2022
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Health Promotion Board
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Slip-Ups: Dos and Dont's
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