Slipped up and picked up a cigarette? Don’t panic: here are some tips to get back on track.
Join the I Quit Programme and remain smoke free for 28 days and you are 5 times more likely to quit smoking. You can nominate your loved ones as a supporter when you sign up for the programme. Validate your smoke-free status and redeem a HPB eVoucher* worth $50 at the 28th day milestone. Keep going and you'll also receive eVouchers* worth $30 and $20 at the 3rd month and 6th month milestone respectively!
*Terms and conditions apply.
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This article was last reviewed on
Tuesday, November 15, 2022
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The Health Promotion Board (HPB) conducts annual school health visits to provide free health screening and immunisation services. HPB also conducts health education and health promotion programmes on lifestyle practices. HPB’s Student Health Centre, which generally provides preventive and screening services, follows up children referred from the school visits above.
Kickstart your healthy habits today with good hygiene practices, an active lifestyle, a balanced diet and sufficient sleep.
Every child needs a daily dose of quality sleep.
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