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Learn the Way of the Cold Turkey

Going Cold Turkey is one of the most effective ways to quit successfully. Here’s how we can master the method.

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This article was last reviewed on Tuesday, February 6, 2018

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Going Cold Turkey is one of the most effective ways to quit successfully. Here’s how we can master the method.

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         <img src="/sites/assets/Assets/Categories/Body%20Care/2113_images_bannerimage.jpg" alt="" style="margin:5px;" /></a></div><hr /><p>
      <strong>Read these next:</strong></p><ul><li>
         <a href="https://www.healthhub.sg/live-healthy/1766/build-your-quitting-game-plan" title="Build Your Quitting Game Plan">Build Your Quitting Game Plan</a></li><li>
         <a href="https://www.healthhub.sg/live-healthy/615/smoking_habitoraddiction" title="Smoking: Casual Habit or Addiction?">Smoking: Casual Habit or Addiction?</a></li><li>
         <a href="https://www.healthhub.sg/live-healthy/422/howtoquit" title="How to Quit">How to Quit</a></li></ul></div>

Tuesday, November 28, 2017

1843

Tuesday, February 6, 2018

<div class="ExternalClassA318562EAD924B8098B4452F01AA643E"><p>Health Promotion Board
3 Second Hospital Avenue
Singapore 168937</p></div>

HPB_Mailbox@hpb.gov.sg

<div class="ExternalClass9E37E2E799054171A91EB7426ABB6773">Established in 2001, the Health Promotion Board (HPB) has a vision to build a nation of healthy people.

HPB implements programmes that reach out to the population, specifically children, adults and the elderly. These programmes include health and dental services for school children, BreastScreen Singapore, AIDS Education Programme, CervicalScreen Singapore, Childhood Injury Prevention Programme, Mental Health Education Programme, National Myopia Prevention Programme, Physical Activity, National Smoking Control Programme, Nutrition Programme, Osteoporosis Education Programme, Workplace Health Promotion Programme, HPB Online, HealthLine, Health Information Centre and HealthZone. New programmes will also be initiated over time to address health concerns among the community.</div>

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Health Promotion Board

64353500

http://www.hpb.gov.sg

Learn the Way of the Cold Turkey

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