Myhealth

MYHEALTH

View available e-Services
  • Personal Health Services
  • Children's Health Services
  • Family+Friends Health Services
  • Appointments
  • Admissions
  • Login with Login
View available e-Services
  • For Rewards and Points
  • Sign up / Login with Facebook
  • Sign up / Login with Email
  • To access records in MYHEALTH Login with Login
HealthHub
Ministry of health
Search
Search HealthHub X
Hello, Sign Up/Log In
To earn rewards and healthpoints Facebook Email To access records in MYHEALTH Login with Login
  • Live Healthylive healthyhealth articles
  • What's Onwhat's onHealth events
  • ProgrammesprogrammesHealth programmes
  • RewardsrewardsHealthpoints
  • Tracktrackpersonal tracker
  • A-Za-zHealth glossary
  • DirectorydirectoryHealth facilities
  • Search
Search X
  • About
  • FAQs
  • Terms
  • Privacy
  • Sitemap

Copyright © 2019 Ministry of Health Singapore. All Rights Reserved.

close
close
close
  • Home
  • Live Healthy
  • A
  • A
  • A

Learn the Way of the Cold Turkey

Going Cold Turkey is one of the most effective ways to quit successfully. Here’s how we can master the method.

/sites/assets/Assets/Categories/Body%20Care/2113_cover-image.jpg?Width=970&Height=405
​​

Read these next:

  • Build Your Quitting Game Plan
  • Smoking: Casual Habit or Addiction?
  • How to Quit

This article was last reviewed on Tuesday, February 6, 2018

close
close
close

  • HealthHub
  • HealthHub
  • HealthHub
Health Promotion Board

Related Articles

Related Stories

Immunisation Chart Based on Age
Health Promotion Board

Immunisation Chart Based on Age

Sleep
Health Promotion Board

The Importance of Sleep

Impact of Haze on health
Health Promotion Board

Impact of Haze on health

Interesting Beliefs About Sneezing
Health Promotion Board

Interesting Beliefs About Sneezing

Polyclinics that Provide Screening Services
Health Promotion Board

Polyclinics that Provide Screening Services

Eye Care for Adults
Health Promotion Board

Eye Care for Adults

Related Articles

Related Stories

More

Immunisation Chart Based on Age
Health Promotion Board

Immunisation Chart Based on Age

Sleep
Health Promotion Board

The Importance of Sleep

Impact of Haze on health
Health Promotion Board

Impact of Haze on health

Interesting Beliefs About Sneezing
Health Promotion Board

Interesting Beliefs About Sneezing

Polyclinics that Provide Screening Services
Health Promotion Board

Polyclinics that Provide Screening Services

Eye Care for Adults
Health Promotion Board

Eye Care for Adults

Programmes You May Like

View More Programmes

HealthHub HealthHub HealthHub HealthHub HealthHub
FAQs on Screen for Life
FAQs on Screen for Life

Screen for Life (SFL) is the national screening programme by the Health Promotion Board (HPB) that offers Singaporeans and Permanent Residents health screening recommendations based on age and gender.

LEARN MORE
HealthHub HealthHub HealthHub
X
  • HealthHub
  • HealthHub
  • HealthHub
  • HealthHub
You can spot a stroke
You can spot a stroke

Stroke is an emergency. Early detection and treatment will help to improve outcomes. Learn how to spot a stroke and more with these tips below.

LEARN MORE
HealthHub HealthHub HealthHub
X
  • HealthHub
  • HealthHub
  • HealthHub
  • HealthHub
National Steps Challenge™: Youth Challenge
National Steps Challenge™ Youth Challenge

Feel good as a squad when you get moving together! National Steps Challenge™ Season 5 is back with Youth Challenge!

LEARN MORE
HealthHub HealthHub HealthHub
X
  • HealthHub
  • HealthHub
  • HealthHub
  • HealthHub

Programmes You May Like

View More Programmes

HealthHub
Shop HealthyShopping for healthy and nutritious choices made easy, rewarding and convenient.

VIEW

HealthHub
Shape Up with Lower CaloriesHere are some simple ways for you to maintain your calorie intake.

VIEW

HealthHub
Your Health. In Your Hands.With a curated suite of tools and resources, HealthHub Track gives you personalised lifestyle recommendations and easy-to-follow weekly plans to help you reach your health goals.

  • ​​How to use HealthHub Track
  • Get the latest updates on your family's health

VIEW

HealthHub
Student Immunisation and Screening ServicesSingapore’s schoolchildren have dedicated health resources to tap on. The Health Promotion Board (HPB) gives them ready access to medical and dental care. Besides offering health screening and immunisation at school visits, HPB also conducts health education and health promotion programmes on healthy lifestyle practices. HPB’s Student Health Centre, which generally provides preventive and screening services, follows up with the children referred from the school visits above.

VIEW

Browse Live Healthy

  • Alerts & Advisories
  • Body Care
  • Child & Teen Health
  • Conditions and Illnesses
  • Exercise & Fitness
  • FIGHT & Travel Health
  • Food & Nutrition
  • Intoxicates & Addictions
  • Mind & Balance
  • Pregnancy & Infant Health
  • Senior Health & Caregiving
  • Sexual Health & Relationships
img img

Browse Live Healthy

img

 Catalog-Item Reuse

Going Cold Turkey is one of the most effective ways to quit successfully. Here’s how we can master the method.
<div class="ExternalClass95238BDBBF534D25909F88B28A84C7D0"><div style="text-align&#58;center;">
      <a href="https&#58;//www.healthhub.sg/sites/assets/Assets/Categories/Body%20Care/2113_images_bannerimage.jpg" title="Learn the Way of the Cold Turkey">
         <img src="/sites/assets/Assets/Categories/Body%20Care/2113_images_bannerimage.jpg" alt="" style="margin&#58;5px;" /></a>​​</div><hr /><p>
      <strong>Read these next&#58;</strong></p><ul><li>
         <a href="https&#58;//www.healthhub.sg/live-healthy/1766/build-your-quitting-game-plan" title="Build Your Quitting Game Plan">Build Your Quitting Game Plan</a></li><li>
         <a href="https&#58;//www.healthhub.sg/live-healthy/615/smoking_habitoraddiction" title="Smoking&#58; Casual Habit or Addiction?">Smoking&#58; Casual Habit or Addiction?</a></li><li>
         <a href="https&#58;//www.healthhub.sg/live-healthy/422/howtoquit" title="How to Quit">How to Quit</a></li></ul></div>
Tuesday, November 28, 2017
Tuesday, November 28, 2017
No
1843
Tuesday, February 6, 2018
<div class="ExternalClassA318562EAD924B8098B4452F01AA643E"><p>​Health Promotion Board
3 Second Hospital Avenue
Singapore 168937</p></div>
HPB_Mailbox@hpb.gov.sg
<div class="ExternalClass9E37E2E799054171A91EB7426ABB6773">Established in 2001, the Health Promotion Board (HPB) has a vision to build a nation of healthy people.

HPB implements programmes that reach out to the population, specifically children, adults and the elderly. These programmes include health and dental services for school children, BreastScreen Singapore, AIDS Education Programme, CervicalScreen Singapore, Childhood Injury Prevention Programme, Mental Health Education Programme, National Myopia Prevention Programme, Physical Activity, National Smoking Control Programme, Nutrition Programme, Osteoporosis Education Programme, Workplace Health Promotion Programme, HPB Online, HealthLine, Health Information Centre and HealthZone. New programmes will also be initiated over time to address health concerns among the community.</div>
/sites/assets/Assets/Logos%20and%20Official/logo-hc-hpb.png
Health Promotion Board
64353500
http://www.hpb.gov.sg
Learn the Way of the Cold Turkey
Articles
Back to Top
Healthhub
  • live healthyhealth articles
  • what's onHealth events
  • programmes national campaigns
  • rewardsEarn Healthpoints
  • trackpersonal tracker
  • a-zHealth glossary
  • directoryHealth facilities
  • About Us
  • News
  • Apps
  • FAQs
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Report Vulnerability
  • Sitemap

Copyright © 2019 Ministry of Health Singapore. All Rights Reserved.