No time to cook but want to eat healthy meals? Many of us feel that way! Here are some cooking tips for whipping up healthy, homecooked meals quickly and easily.
Our family deserves nutritious meals... and it need not be complex. It is not difficult to whip up quick and healthy meals for the family. Because every little effort we put into selecting, preparing and cooking healthier meals makes a difference.
Cooking healthy dinners for the entire family does not have to lie on the shoulders of one person either. You could spread out the responsibilities so that everyone can chip in. For example, one person can be in charge of buying the groceries, one person will be in charge of cooking, and another person will be in charge of cleaning up.
Plan Your Meals with My Healthy Plate
Remember to look for items with the
Healthier Choice Symbol (HCS). These products meet the Health Promotion Board’s evaluation criteria and are healthier than products in the same category. Healthy cooking becomes easier with Healthier Choice products.
Shopping for Fruit and Vegetables
Cooking for Health - Keeping It Quick and Easy
Try out these quick and easy healthy meals in health hubs.
Ok, we get it. You really don’t have the time on your hands, or maybe you are just too tired to clean up the kitchen after. You still want to eat healthy meals and that’s possible. Here are a few more tips on how to do that.
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This article was last reviewed on
Tuesday, December 21, 2021
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