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Haze Subsidy Scheme

When the haze descends on Singapore, the Ministry of Health may activate the Haze Subsidy Scheme, which will then be available at all polyclinics and Public Health Preparedness Clinics (PHPC). Here are some questions you may be asking about it.

Hydrocortisone

Hydrocortisone is used to relieve swelling, redness, itch and allergic reactions. It is also used in adrenal insufficiency which is a condition where the body does not produce enough steroids. Learn how to use the medication, its common side effects, special precautions to watch out for, and more.

Simethicone (simeticone)

Simethicone is used to relieve discomfort caused by excess gas in the stomach and intestines in infants, children and adults. Learn how to use the medication, its common side effects, special precautions to watch out for, and more.

Vitamin E

Vitamin E is used to treat or prevent Vitamin E deficiency. Learn how to use the medication, its common side effects, special precautions to watch out for, and more.

Conditions & Medications

Hand, Foot, and Mouth Disease

Preventing HPV infection: HPV Vaccination

Influenza

Paracetamol 450mg, Orphenadrine 35mg

Cough Suppressants

Domperidone

Well-Being And Lifestyle

Recommended Dietary Allowances

The Recommended Dietary Allowances (RDA) refer to the recommended daily levels of nutrients to meet the needs of nearly all healthy individuals in a particular age and gender group

How Many Calories Do I Need A Day?

If you're not already aware of your daily calorie intake, it’s time to start! Consuming more than you need will lead to weight gain. The recommended daily calorie intake for men and women are different.

Build a Healthy Diet Meal Plan

Eating a healthy diet will go a long way to make you feel better right now and keep you well into the future. Here are six dietary recommendations to spruce up your daily diet meal plan.