Can’t Sleep? You May Have Insomnia
Q&A: Athlete's Foot
Q&A: Spicy Food and Big Appetite
Q&A: Difficulty Swallowing and Abdominal Bloating
Diabetes
Hypertension
High Cholesterol
Cancer
Recommended Dietary Allowances
Canola Oil, Olive Oil, Soybean Oil - How to choose Cooking Oil?
How Many Calories Do I Need A Day?
Healthy Hawker Food
Vaccination Clinic
Blood Glucose Meter to Monitor Blood Sugar Levels
Women Health Services
Community Health Assist Scheme (CHAS)
Lanthanum is used as a phosphate binder to control high phosphate levels in patients with kidney disease when diet restriction alone is insufficient.
Promethazine is used for relief of itching, redness and swelling of the eyes, nose or skin (due to an insect bite or allergies) or runny nose and sneezing. Learn how to use the medication, its common side effects, special precautions to watch out for, and more.
Alprostadil injection is used to treat erectile dysfunction, a condition where you are unable to get or keep an erection firm enough to have sexual intercourse. Learn how to use the medication, its common side effects, special precautions to watch out for and more.
Rupatadine is used to relieve symptoms of runny nose, itch and other types of allergies. Learn how to use the medication, its common side effects, special precautions to watch out for, and more.
The Recommended Dietary Allowances (RDA) refer to the recommended daily levels of nutrients to meet the needs of nearly all healthy individuals in a particular age and gender group
Get the facts about fat and find out how different types of cooking oil affect the nutrition of your meal.
If you're not already aware of your daily calorie intake, it’s time to start! Consuming more than you need will lead to weight gain. The recommended daily calorie intake for men and women are different.
Many hawker centres are now offering healthier hawker food cooked with healthier amounts of oil and salt with wholegrain options available too.
Discover and make sense of what you’re feeling with our Emotions Explorer!
Explore our suite of self-care tools and resources to help you better understand and manage your mental health.
Being a better supporter starts with being a better listener. Learn how we can reach out with CARE to offer someone the support they need.