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Recognising The Signs Of A Stroke

A stroke can cause serious damage to the delicate cells in the brain. Learn how to lower your risk, the different types of stroke and how to spot early warning stroke symptoms.

Be Stroke Smart

Learn about the common signs of stroke and how to respond quickly.

Risedronic acid tablet

Risedronic acid is used to treat osteoporosis. Learn how to use the medication, common side effects, special precautions to watch out for, and more.

Make a Healthier Choice Today!

If you are a shopper looking for healthier food choices, all you have to do is to look out for the Healthier Choice Symbol

Conditions & Medications

Hand, Foot, and Mouth Disease

Preventing HPV infection: HPV Vaccination

Influenza

Paracetamol 450mg, Orphenadrine 35mg

Cough Suppressants

Domperidone

Well-Being And Lifestyle

Recommended Dietary Allowances

The Recommended Dietary Allowances (RDA) refer to the recommended daily levels of nutrients to meet the needs of nearly all healthy individuals in a particular age and gender group

How Many Calories Do I Need A Day?

If you're not already aware of your daily calorie intake, it’s time to start! Consuming more than you need will lead to weight gain. The recommended daily calorie intake for men and women are different.

Canola Oil, Olive Oil, Soybean Oil - How to choose Cooking Oil?

Get the facts about fat and find out how different types of cooking oil affect the nutrition of your meal.

Healthy Hawker Food

Many hawker centres are now offering healthier hawker food cooked with healthier amounts of oil and salt with wholegrain options available too.

Featured Programmes

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How are you feeling today?

Discover and make sense of what you’re feeling with our Emotions Explorer!

MindSG

Explore our suite of self-care tools and resources to help you better understand and manage your mental health.

How to better support others

Being a better supporter starts with being a better listener. Learn how we can reach out with CARE to offer someone the support they need.

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