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Adrenaline auto-injector (EpiPen and EpiPen Jr)

Medication Information Leaflet

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Health Screening for Primary School

Health Promotion Board (HPB) Youth Preventive Health Service conducts annual health screening and immunisation for your child. These services ensure the protection of your child’s health and early detection of health issues.

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Health Screening for Secondary School

​Health Promotion Board (HPB) Youth Preventive Health and Dental Services conducts annual health screening, immunisation and dental services for your child. These services ensure the protection of your child's health and early detection of health issues.

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​Women Health Services

Read on to find out more about the health services available at women’s clinics in Singapore.

Conditions & Medications

Hand, Foot, and Mouth Disease
Preventing HPV infection: HPV Vaccination
Influenza
Paracetamol 450mg, Orphenadrine 35mg
Cough Suppressants
Domperidone

Well-Being And Lifestyle

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Recommended Dietary Allowances

The Recommended Dietary Allowances (RDA) refer to the recommended daily levels of nutrients to meet the needs of nearly all healthy individuals in a particular age and gender group
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How Many Calories Do I Need A Day?

If you're not already aware of your daily calorie intake, it’s time to start! Consuming more than you need will lead to weight gain. The recommended daily calorie intake for men and women are different.
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Canola Oil, Olive Oil, Soybean Oil - How to choose Cooking Oil?

Get the facts about fat and find out how different types of cooking oil affect the nutrition of your meal.
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Healthy Hawker Food

Many hawker centres are now offering healthier hawker food cooked with healthier amounts of oil and salt with wholegrain options available too.

Featured Programmes

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How are you feeling today?

Discover and make sense of what you’re feeling with our Emotions Explorer!

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MindSG

Explore our suite of self-care tools and resources to help you better understand and manage your mental health.

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How to better support others

Being a better supporter starts with being a better listener. Learn how we can reach out with CARE to offer someone the support they need.

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