Here’s an easy to follow visual guide for all you need to know about diabetes including its signs, causes, risk factors, complications and tips to manage the condition.
What is Type 2 Diabetes?
Insulin and Diabetes
What Causes Insulin Resistance?
What Causes Insulin Shortage?
Risk Factors for Diabetes
Common Signs of Diabetes
Diabetes Complications
Microvascular Complications
Macrovascular Complications
Complications of Diabetes Management
Hypoglycemia
Hyperglycemia and Sick Day Management
Balancing Your Diet With My Healthy Plate
Eating Tips
What Carbs to Go For
High-Fibre Food
How Much Fruit Can I Eat?
What's 1 Serving of Fruit?
How Much Sugar is in Your Drink?
Healthy Hawker Hacks
Healthier Snacks
Know Your Calories: Chinese New Year (CNY) Goodies
Simple Weight Management Tips
Simple Exercises for Beginners
Principles of Exercise
Risky Lifestyle Choices to Avoid
Diabetes Foot Care
Foot Problems
Foot Care: Good Practices
Foot Care: Harmful Practices
Proper Foot Care
Role of a Podiatrist
Annual Foot and Eye Screening
Treating Diabetes
Things to Note About Medication and Insulin
Suitable Sites for Insulin Injection
How to Draw Insulin From A Vial
Part 1: Preparation
Part 2: Drawing A Single Dose
Part 2: Drawing A Mixed Dose
How to Inject Insulin
Insulin Storage
How to Safely Dispose of Syringes
Monitoring Your Condition
Intro to Blood Glucose and HbA1c
Testing Blood Glucose and HbA1c
How to Fast Safely
Special Situations
Travelling Planning
Travelling Tips
Risk Factors for Gestational Diabetes
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