Text Size :
Read section:
Ingredients
WHAT YOU NEED
Pasta (egs. macaroni, spiral pasta) | Seasoning |
Onion, cut into cubes | Tomato ketchup * |
Celery, cut into cubes | Pepper |
Carrot, cut into cubes |
|
Tomatoes, cut into cubes |
|
Home-made vegetable stock # |
|
Margarine * |
|
Home-made vegetable stock
Carrots, cut into chunks | Soy beans (optional) |
Celery, cut into sections | Ginger |
Onions, cut into quarters | Water |
* Choose products with the Healthier Choice Symbol (HCS)
# Commercial vegetable stock carrying the HCS logo can also be used
Cooking Method
- Cook pasta in a pot of boiling water following packet instructions or until soft.
- Drain the pasta and keep aside.
- Heat a little margarine in a pot until it melts. Add onions and stir-fry until fragrant.
- Add all the cubed ingredients and vegetable stock. Bring to boil.
- When the stock is boiling, add in pasta and seasoning. Mix well and serve.
How to cook home-made vegetable stock
- Combine all ingredients in a large pot and bring water to boil, then turn to low heat and simmer for at least 1 hour.
- Strain stock and ready to use.
Contributed By
- Health Promotion Board