MindSG - Design Guide for Tier 1 Mental Well-Being Programmes
Design Guide for Tier 1 Mental Well-Being Programmes
Join the pledge to adopt
the Design Guide for Tier 1 Mental
Well-Being Programmes
For guidance on supporting Tiers 2 to 4, refer to the Practice Guide for the Tiered Care Model for Mental Health.
Organisations who've made the commitment
Why join the pledge?
Why join the pledge?
Just as we care for our physical health, our mental health is just as vital
to overall well-being1. The National Population Health Survey
20242 shows that 15.4% of Singapore residents experience poor
mental health, highlighting the need to strengthen support for our
population.
To address this, the Health Promotion Board (HPB)
worked with a panel of experts to develop the Design Guide for Tier 1 Mental
Well-Being Programmes. The recommendations in this Design Guide focus on
upstream prevention by helping people build resilience, develop coping
skills before challenges arise and support others
emotionally.
Join the pledge today to adopt the Design Guide and
deliver effective mental well-being programmes that help Singapore residents
thrive.
Design Guide for Tier 1 Mental Well-Being Programmes
How your organisation can make a difference through your pledge
Mental well-being programmes providers
Knowledge Areas
- Understanding mental health and well-being
- Lifestyle and self-care practices that promote mental health and well-being
- Available avenues for mental health support, including First Stop for Mental Health
Skillsets
Develop one or more of the following:
- Cognitive skills
- Positive thinking
- Mindfulness
- Relaxation
- Interpersonal and communication skills
- Self-management skills
Knowledge Areas
- A clear understanding of mental health and well-being
- Lifestyle and self-care practices that promote mental health and well-being
- How to recognise signs of coping difficulties, burnout, or emotional distress
- The importance of self-care and its role in supporting well-being
- Available avenues of support, including First Stop for Mental Health
Skillsets
- Supportive skills (e.g. Active listening, providing informational support)
- Psychological First Aid skills (e.g. Prepare, Look-Listen-Link)
Be recognised for your commitment.
Our Pledgors
Supported By
Agency for Integrated Care
Ministry of Culture, Community and Youth
Ministry of Health
National Council of Social Service
National Youth Council
Workplace Safety and Health Council
