Let’s talk about cyber wellness
As a youth or young adult, we have been immersed in the online space since a young age.
And because cyberspace has always been a big part of our lives, it may influence our views, behaviour, and interactions with one another, both online and offline. From the way we learn, to how we build relationships, we do things differently compared to the generations before us.
While we may feel comfortable with the digital world, being closely linked to cyberspace also subjects us to its own challenges and problems. Therefore, it is critical that we learn how to build a safe space and improve our cyber well-being.