From pregnancy to raising a teenager, learn the ins and outs of raising a healthy child in this one-stop pregnancy and parenting platform for health information.
Nutritional Requirements
Young children who attend child care centres spend a major part of their day there while their parents are at work. For these children, child care centres play an important role in shaping their food habits.
Want to indulge your child but don’t want to feed them processed and artificially flavoured snacks? Here are three healthy and delicious DIY snacks that your kids can eat as part of a balanced meal.
With Christmas treats aplenty, children are especially prone to an unhealthy diet, which can have lasting harmful effects. Follow some simple tips for your kids to eat well and stay merry over the holidays.
Cute bentos are a great way to make healthy meals for kids. Pack them with the recommended servings of fruits and vegetables and, with a few food styling tricks, they turn into nutritious and edible food art!
Teach your kids the SML method to help them make super wise food choices from young.
Affectionately known as the "baby book" that every Singaporean child grows up with, the Child Health Booklet (CHB) is provided to parents at the time of delivery.
Find parenting tips, expert advice and helpful inspiration to guide your child’s development!
Kickstart your child’s Active Start to life! We have a full suite of resources, sporting activities and ideas for the entire family to live better through sport.
Our mental wellbeing affects how well we deal with challenges, solve problems and achieve our goals. Discover our self-care tools and resources.
When it comes to your child’s health, you can never be too careful. With the Children’s Health Services on HealthHub, you have a smarter and more convenient...
Physical activity is important to health. Get started with HPB's physical activity programmes and get more from life today!
Learn how to help your child cope with emotions and the 3Cs of parenting skills that you can apply on a day-to-day basis.
Young children who attend child care centres spend a major part of their day there while their parents are at work.
Who says home-cooked meals can't be both delicious and wholesome? Check out our healthier recipes below!
Lead a healthier lifestyle with the Healthy 365 App.