Live a fuller and sweeter life with your loved ones by taking small steps towards healthier living. From healthier eating to mental wellbeing tips as well as health screening subsidies and free physical activity events near you – we’ve got you covered to help you kick start and continue your healthy journey!
Has the thought of quitting smoking ever crossed your mind? If you had, you’re one step closer to achieving this. If you have not, it is not too late for you to start thinking about it now. It might help if you think of what would motivate you to ultimately quit smoking. For instance, quitting for someone dear to you as you care for their wellbeing. Check out these inspiring stories from past smokers who successful quit for their loved ones.
“I tried to quit many times but the real motivation came when I had my daughters. It made me realise how precious life is. I wanted to see them grow up. As a father, I want them to look up to me as a good role model. That’s when I realised I need to kick the smoking habit.”
April 26, 2022
“Zayed’s in charge of his lifestyle change and I'm here to listen if he wishes to talk or hear encouraging words. Whenever the nicotine withdrawals hit, we’d spend even more time together. We’d go to the movies, take long walks and cycle at our favorite spots. While some days may be harder than others, I’m glad to be by his side to fight through together. Zayed is happier and healthier now and we’ve truly earned the best days of our lives.”
April 23, 2022
“Meet my daughter, Nuha Hessa. She is one of the main reasons why I quit smoking and I’ve remained smoke-free for 3 years. I want to be able to spend more time with her, care for her and be there for her as she grows up.
TBH, the journey to quit wasn’t easy. Some days were definitely harder. There were times when I wanted to give up. But I didn’t, she kept me going.”
April 15, 2022
Quit smoking is now more rewarding than ever. Join our I Quit Programme today and get rewarded throughout your quit journey after you become smoke-free!
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