Learn how to prepare our Teriyaki Chicken Sandwich!
Pita bread *, cut into halves | Teriyaki Seasoning |
Lettuce leaves |
Light soy sauce * |
Tomato |
Dark soy sauce * |
Chicken breast fillet (without skin), cut into 8 pieces |
Honey |
Oil |
Corn flour |
* Choose products with the Healthier Choice Symbol (HCS)
Cut chicken fillet into 8 pieces. Marinade chicken pieces with teriyaki seasoning and keep aside.
Heat a little oil in the frying pan and add chicken pieces. Pan-fry chicken pieces until golden brown on both sides.
Cut Pita bread into half and press the sides slightly to open the pocket.
Arrange the lettuce, tomato and chicken pieces. Serve.
Note: Pita bread can be replaced with wholemeal bread.
Use different types of breads to make the sandwich. This is a great way to introduce wholegrain breads such as wholemeal bread, wholemeal pita bread, and wholegrain breads into your child's diet. Wholegrain products contain higher amount of fibre, vitamin, minerals and anti-oxidants.
Visit Parent Hub, for more useful tips and guides to give your baby a healthy start.
Download the HealthHub app on Google Play or Apple Store to access more health and wellness advice at your fingertips.
This article was last reviewed on 15 Nov 2022
Related Articles
Related Stories
Ready to take the first step towards a healthier body and mind? Join Age Strong, a holistic digital health programme where anyone aged 50 and over can be empowered to kick-start a healthy lifestyle and build healthy habits.
Physical activity is important to maintain a healthy lifestyle. Discover HPB's invigorating exercise programmes for all levels and unlock a more fulfilling life today!
National Steps Challenge™ rewards you for staying active. Start moving now and be rewarded daily!
Browse Live Healthy