Copyright © Ministry of Health Singapore. All Rights Reserved.
Human beings do not thrive alone. We need our family and friends as pillars of support, especially in difficult times. Having a strong network of supportive family and friends helps enhance our mental well-being. Learn more about the importance of having this supportive network and how you can maintain and build one.
Read these next:
This article was last reviewed on
Tuesday, June 22, 2021
What Every Woman Needs to Know About HPV Immunisation
Can You Tell If Someone Is HIV-positive
The ABCs of Health Screening
The Importance of Sleep
Anonymous HIV testing
How to Eat Right to Feel Right
View More Programmes
New to National Steps Challenge™? Here’s everything you need to know about the programme.
Kickstart your healthy habits today with good hygiene practices, an active lifestyle, a balanced diet and sufficient sleep.
Every child needs a daily dose of quality sleep.
Browse Live Healthy