Copyright © Ministry of Health Singapore. All Rights Reserved.
Human beings do not thrive alone. We need our family and friends as pillars of support, especially in difficult times. Having a strong network of supportive family and friends helps enhance our mental well-being. Learn more about the importance of having this supportive network and how you can maintain and build one.
Read these next:
This article was last reviewed on
Tuesday, June 22, 2021
What Every Woman Needs to Know About HPV Immunisation
Can You Tell If Someone Is HIV-positive
The ABCs of Health Screening
The Importance of Sleep
Anonymous HIV testing
How to Eat Right to Feel Right
View More Programmes
Here are some simple ways for you to maintain your calorie intake.
Feel good as a squad when you get moving together! National Steps Challenge™ Season 5 is back with Youth Challenge!
Discover and make sense of what you’re feeling with our Emotions Explorer!
Browse Live Healthy