Staying smoke-free can be challenging. Here are some ways you can avoid smoking temptations and lead a smoke-free lifestyle.
Resources for Quitting
Join the I Quit Programme and remain smoke free for 28 days and you are 5 times more likely to quit smoking. You can nominate your loved ones as a supporter when you sign up for the programme. Validate your smoke-free status and redeem a HPB eVoucher* worth $50 at the 28th day milestone. Keep going and you'll also receive eVouchers* worth $30 and $20 at the 3rd month and 6th month milestone respectively!
*Terms and conditions apply.
Download the HealthHub app on Google Play or Apple Store to access more health and wellness advice at your fingertips.
Read these next:
This article was last reviewed on 15 Nov 2022
Related Articles
Related Stories
Live a fuller and sweeter life with your loved ones by taking small steps towards healthier living. From healthier eating to mental wellbeing tips as well as health screening subsidies and free physical activity events near you – we’ve got you covered to help you kick start and continue your healthy journey!
Find out your recommended calories requirement for the day with the Calorie Calculator
Discover and make sense of what you’re feeling with our Emotions Explorer!
Browse Live Healthy