Nutrition Hub helps you achieve your health and diet goals. Get nutrition information, facts and resources to help you adopt a healthier diet.

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The Health Promotion Board (HPB) conducts annual school health visits to provide free health screening and immunisation services. HPB also conducts health education and health promotion programmes on lifestyle practices. HPB’s Student Health Centre, which generally provides preventive and screening services, follows up children referred from the school visits above.

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Wouldn’t it be great if healthy living were as easy and enjoyable as shopping? Now, that’s possible at Health Promoting Malls. Have fun with mall workouts, enjoy healthier meals, and learn how to stay smoke-free – all at your convenience!

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Enter the world of sure wins when you choose healthier.

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From pregnancy to raising a teenager, learn the ins and outs of raising a healthy child in this one-stop pregnancy and parenting platform for health information.

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Live a fuller and sweeter life with your loved ones by taking small steps towards healthier living. From healthier eating to mental wellbeing tips as well as health screening subsidies and free physical activity events near you – we’ve got you covered to help you kick start and continue your healthy journey!

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Stay healthy and active with FREE activities near you!

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Find out more about pre-diabetes, diabetes and how you can prevent them by making some changes to your lifestyle.

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Diabetes Risk Assessment

Screen for Life

Practise the 5 F.I.G.H.T. steps to protect those you love from the flu and other infectious diseases.

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When a Mask is a Must

Influenza

Subsidised health screening for Singapore Citizens.

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FAQs on Screen for Life

Diabetes Risk Score

Start your healthy journey with us and be rewarded.

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Kickstart your healthy habits today with good hygiene practices, an active lifestyle, a balanced diet and sufficient sleep.

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Stay smoke-free for 28 days and you're 5 times more likely to quit for good.

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Tips to Quit Smoking

Help Someone Quit Smoking

Physical activity is important to health. Get started with HPB's physical activity programmes and get more from life today!

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150 Minutes of Physical Activity Every Week

Benefits of Physical Activity

Every child needs a daily dose of quality sleep.

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There’s a lot about e-cigarettes that many of us are unaware of – what are they exactly, and are they safe? Read on to uncover truths and myths clouding it!

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Check out our tips on how you can live well together, and test your knowledge on healthy living. Whether it’s eating healthy, staying active, going for health screening, or caring for your mental well-being, it’s never too late to start your journey!

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With early and effective treatment, people living with HIV can lead lives no different from others. Get tested to know your HIV status.

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Protect yourself and your loved ones from vaccine-preventable diseases like influenza and pneumococcal disease. There is no reason why anyone should suffer from the serious complications vaccine-preventable diseases can cause. Your best defence against such diseases is getting vaccinated.

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When used inappropriately, it can result in serious infections, longer recovery time, and loss of effectiveness for future treatments, due to infections becoming antibiotic-resistant.<br/> Follow your doctor's advice.

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National Diabetes Reference Materials - An initiative under the War on Diabetes

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A Pressure Injury resource for both patients and caregivers alike. Learn more about pressure injuries, prevention measures and how to better manage them.

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Explore our suite of self-care tools and resources to help you better understand and manage your mental health.

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Youth Preventive Dental Service (YPDS) provides oral health screening for pre-schoolers at some childcare centres as part of the Preschool Oral Health Screening and Fluoride Therapy Programme. Parents will be informed of the screening findings and recommended follow-up action through an "Information Sheet for Parents" that is downloadable from HealthHub. YPDS also provides free basic dental services to Primary and Secondary students through school dental clinics and mobile dental clinics. Annually, Primary 1, 2, 4 and 6, Secondary 1 and 3, and ITE Year 1 students who are enrolled in the school dental programme will be screened and treated by YPDS. Students in other levels who require dental services may visit the school or mobile dental clinics for free consultation and treatment.

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Have you been checking in with those you care for? All it takes to start the conversation is a ‘hi’.

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Discover and make sense of what you’re feeling with our Emotions Explorer!

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Learn the right way to keep your hands clean and prevent the spread of germs. Dispel the common misconceptions of hand hygiene and start practising proper hand washing today!

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Support our seniors on their COVID-19 vaccination journey and get $30 HPB eVouchers. Together, let's help seniors protect themselves and their loved ones.

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When it comes to your child’s health, you can never be too careful. With the Children’s Health Services on HealthHub, you have a smarter and more convenient solution to store and access your child’s health records – allowing you to keep up with your little one’s growth anytime, anywhere.

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Keep those you care for, right within reach

​Get the latest updates on your family health

How many of us have a clear idea of what calories mean?

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Looking to pick up healthier groceries? We have some ways to help you find them.

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Got a sweet tooth? Find out all about your everyday sugars and sweeteners.

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Put yummy in your tummy with healthier options

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Find out more about what makes up a comprehensive diet that fulfils all your baby’s nutrition needs at every stage of growth.

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​Shop Healthy

My Healthy Plate

Learn about these super simple hawker hacks to turn your favourite dishes into healthier ones!

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Calculate your Body Mass Index (BMI) here

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A resource guide for stroke survivors, their loved ones and caregivers. Find out how to spot the warning signs and symptoms of a stroke. Learn how you can support patients in seeking treatment and recovery from stroke.

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Learning About Stroke

Stroke Emergency

Maintaining a healthy weight doesn't have to be a struggle.

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Fat is essential to our body’s needs. Know your fat and learn to get the most out of it.

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Carbs are often seen as the dietary villains. But do they really deserve their bad rap?

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No time for home-cooked meals? Learn to dine out the healthy way with this 7-day guide.

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Find out your recommended calories requirement for the day with the Calorie Calculator

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Turn your moves into instant daily rewards all year round with the National Steps Challenge™

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