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From pregnancy to raising a teenager, learn the ins and outs of raising a healthy child in this one-stop pregnancy and parenting platform for health information
As our child enters adolescence, we can expect some changes in their behaviour. Understand what’s typical of teen behaviour and what’s not to provide them the support they need.
Sleep is essential during the teenage years. Many teens undergoing puberty may experience changes in their sleep. Let’s learn about sleep health and how teenagers can have better sleep!
Praise your child, encourage them to be independent and other parenting tips to improve your child’s mental health!
Try these positive parenting strategies to strengthen your parent-child relationship during this time.
Does your child spend long hours in front of the computer or mobile phone? When does it become a problem? And what can you do to help?
Teen angst is a part of growing up, here's how youths can be better equipped to cope and be well-adjusted.
As a parent, you can help your child fend off questionable messages by building his or her self-esteem and coaching your child to be a good judge of his decisions and the consequences
How much screen time is too much for young children? How do you know if your teenager is addicted to video games? Learn more about these trends and what you can do as a parent.
Affectionately known as the "baby book" that every Singaporean child grows up with, the Child Health Booklet (CHB) is provided to parents at the time of delivery.
Find parenting tips, expert advice and helpful inspiration to guide your child’s development!
Kickstart your child’s Active Start to life! We have a full suite of resources, sporting activities and ideas for the entire family to live better through sports.
Our mental wellbeing affects how well we deal with challenges, solve problems and achieve our goals. Discover our self-care tools and resources.
Have you been checking in with those you care for? All it takes to start the conversation is a ‘hi’.