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Celebrate a healthy and happy life together. Spice up your kitchen with deliciously healthy recipes and work out as a family at any of our free classes.


In line with MOH's tighter safe distancing measures for the general population announced on 24 March 2020, all HPB events and activities, including those that participants have registered for, will be cancelled from 26 March 2020, 2359 hours until 30 April 2020.

HPB's senior-centric activities will also remain suspended until 30 April 2020.

HPB will continue to closely monitor the evolving COVID-19 situation and take guidance from MOH's advisories which can be found on

The mantra for a happy and healthy life

Sing along with Shabir and pick up tips on healthy eating and staying active.


The journey to good health starts with small steps

So read on and try our simple hacks for a healthier life. Cook up one of our healthier recipes with your chella patti or head out for a free exercise class with your appa. There’s something for everyone!

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