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Here are some popular articles you might like
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Highlights & Insights
Dealing With Bed Bugs
Apart from Itchy welts, bed bugs can also cause emotional distress. Learn how to get rid of bed bugs before you end up with a bed bug infestation.
Using telemedicine the safe way
Learn how you can use telemedicine safely with these tips.
How to Protect Yourself Against the Haze
Learn when is it best to wear and N95 mask and how to understand PSI readings when it comes to haze
Q&A: Skin Bumps
Why do skin bumps form? What is the underlying skin condition that causes these bumps? Find out more.
Q&A: Spicy Food and Big Appetite
Find answers to medical questions from experts about coping with spicy food and a big appetite.
Q&A: Why We Experience Food Coma and How Healthy Eating Habits Help
Find answers to medical questions from experts about food coma. And learn how a balanced diet and healthy eating habits like having more fruits and vegetables can help!
Health Conditions
Preventing HPV infection: HPV Vaccination
The Human Papillomavirus (HPV) vaccine or HPV vaccination significantly reduces a woman’s risk of developing cervical cancer, one of the most common cancers for women in Singapore.
Fever in Children
Spot the symptoms of fever in your child and learn when a fever is too high. Read on to find out the causes of fever in children, and what you can do to bring it down.
Hand, Foot, and Mouth Disease
Hand, Foot, and Mouth Disease is present all year round in Singapore with seasonal outbreaks every year. Outbreaks do occur in childcare centres, kindergartens, and schools. Although usually a mild disease, it has been associated with fatalities usually due to complications involving the heart and nervous system (e.g. encephalitis).
Tuberculosis
A once-deadly disease, tuberculosis can now be treated. Learn about the signs and symptoms of TB, how the disease is treated, how to restrict the spread of TB, and more.
Medications, Devices & Treatments
Paracetamol 450mg, Orphenadrine 35mg
A combination of paracetamol and orphenadrine is commonly used to treat muscle pain. Learn how to use the medication, its common side effects, special precautions to watch out for, and more.
Etoricoxib
Etoricoxib is used to treat pain and reduce inflammation (redness, swelling and soreness). Learn how to use the medication, its common side effects, special precautions to watch out for, and more.
Well-being & Lifestyle
Recommended Dietary Allowances
The Recommended Dietary Allowances (RDA) refer to the recommended daily levels of nutrients to meet the needs of nearly all healthy individuals in a particular age and gender group
How Many Calories Do I Need A Day?
If you're not already aware of your daily calorie intake, it’s time to start! Consuming more than you need will lead to weight gain. The recommended daily calorie intake for men and women are different.
5 Exercises to Prevent Chronic Illnesses
Prevent chronic conditions or chronic illnesses with these exercises that will make your weekly physical activities fun and varied.
All You Need to Know About Childhood Immunisations
To prevent diseases such as measles and mumps, babies are vaccinated according to the Childhood Immunisation Schedule from birth to 12-years-old.
Canola Oil, Olive Oil, Soybean Oil - How to choose Cooking Oil?
Get the facts about fat and find out how different types of cooking oil affect the nutrition of your meal.
Guide to Infant Medication
Your baby’s feeling unwell and you wish you could ease his discomfort. Here are some medications you can safely give your baby.
Support & Tools
Vaccination Clinic
Find out more about National Healthcare Group Polyclinics (NHGP) Vaccination Clinic.
Blood Glucose Meter to Monitor Blood Sugar Levels
Worried about diabetes or being pre-diabetic? Read on about the importance of a blood glucose monitoring system, and how to use a blood glucose meter to manage blood sugar levels at home.
Women Health Services
Read on to find out more about the health services available at women’s clinics in Singapore.
Community Health Assist Scheme (CHAS)
With a CHAS card, all Singapore citizens can receive subsidies for medical care at participating general practitioner and dental clinics near their homes.
MediShield Life
Medishield Life insurance is health insurance coverage for Singapore citizens and Permanent Residents. What does MediShield Life insurance cover? Read on.
Apply for Medical Information
Tan Tock Seng Hospital explains how to request a medical report.