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https://www.healthhub.sg/live-healthy/recommended_dietary_allowances
The Recommended Dietary Allowances (RDA) refer to the recommended daily levels of nutrients to meet the needs of nearly all healthy individuals in a particular age and gender group
https://www.healthhub.sg/live-healthy/calcium-for-greater-bone-strength
Eating foods high in calcium or calcium-rich foods can help you to meet your daily calcium intake. Calcium keeps your bones strong and prevents the loss of bone mass.
https://www.healthhub.sg/live-healthy/fun-fruity-facts
Fruits are packed with health benefits as they are naturally low in fat, calories and sodium. They are also healthy snacks when you feel like munching.
https://www.healthhub.sg/live-healthy/low-in-energy-you-could-be-low-in-iron
Iron deficiency anaemia is a common condition among women that could leave you feeling pale and low in energy. Find out how you can avoid it.
https://www.healthhub.sg/a-z/costs-and-financing/pioneer_generation_disability_assistance_scheme
This disability assistance scheme honours the pioneers of Singapore who have a disability. Discover PioneerDAS, part of the pioneer generation package.
https://www.healthhub.sg/programmes/nutrition-hub/tools-and-resources
Healthier food choices made easy. Simply look out for the Healthier Choice Symbol and Healthier Dining Program identifiers for healthy food and grocery options.
https://www.healthhub.sg/live-healthy/pregnancy-nutrition-during-pregnancy-eating-right-for-two
Can you have a healthy weight gain during pregnancy?
https://www.healthhub.sg/a-z/medical-and-care-facilities/subsidised-dental-treatments
Looking for affordable dental treatment in Singapore? Find out which routine dental care services are available at subsidised rates.
https://www.healthhub.sg/live-healthy/pregnancy-down-syndrome-tests
Down Syndrome causes mental retardation and learning disability in children.
https://www.healthhub.sg/live-healthy/healthy-hawker-eats
In a food paradise like Singapore, with convenient and affordable food options, eating out is a way of life. Here are some ways to make better choices.
https://www.healthhub.sg/a-z/costs-and-financing/costs_and_financing_overall
Singapore offers universal healthcare coverage to our citizens, with a financing system anchored on the twin philosophies of individual responsibility and affordable healthcare for all.
https://www.healthhub.sg/programmes/nutrition-hub/eat-less
Reduce sugar and salt intake for a healthy diet. Drink in moderation to limit empty calories. Learn more at Nutrition Hub.
https://www.healthhub.sg/a-z/medications/human-papillomavirus-hpv-vaccine
Vaccine Information Leaflet
https://www.healthhub.sg/a-z/medications/risperidone
Risperidone is used to treat and prevent the return of symptoms in Schizophrenia and other mental health related conditions. Learn how to use the medication, its common side effects, special precautions to watch out for, and more.
https://www.healthhub.sg/a-z/costs-and-financing/subsidies-in-public-healthcare
This article explores the various subsidies provided in public and community hospitals, as well as for drugs and vaccinations, aimed at making healthcare more affordable for Singapore citizens and residents.
https://www.healthhub.sg/a-z/diseases-and-conditions/prostate_cancer_ttsh
Prostate cancer is the 3rd most common cancer among Singaporean men. Prostate specific tumor antigen (PSA) blood testing can be done in men with symptoms suggestive of prostate cancer or in men at high risk of developing prostate cancer
https://www.healthhub.sg/live-healthy/dentalcheckupsforteens
Need a dental check-up? If you're a young teenager in secondary school, you qualify for the Youth Preventive Dental Service!
https://www.healthhub.sg/a-z/medical-and-care-facilities/vaccination-clinic
Find out more about National Healthcare Group Polyclinics (NHGP) Vaccination Clinic.
https://www.healthhub.sg/a-z/medical-and-care-facilities/mobile-bone-mineral-densitometry
A mobile unit offers convenient osteoporosis screening for suitable patients.
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