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https://www.healthhub.sg/live-healthy/3_tips_to_lose_weight_the_right_way
Stop skipping meals and have balanced, healthier meals to achieve and maintain a healthy weight sustainably. Check out these 3 counter-intuitive tips to manage your weight better.
https://www.healthhub.sg/live-healthy/autism
Autism Spectrum Disorders (ASD) is characterised by difficulties in socialisation, restricted or repetitive patterns of behaviours and interest.
https://www.healthhub.sg/live-healthy/awinnerneverquits
Benny’s positive attitude and mental resilience helped him bounce back even stronger after he left school at 18.
https://www.healthhub.sg/live-healthy/antimicrobial-resistance-all-you-need-to-know
What can you do to fight the threat of superbugs- germs that have become resistant to a wide range of antibiotics?
https://www.healthhub.sg/live-healthy/alcohol-and-health-set-your-drinking-limits
Here's why you need to set limits to the amount of alcohol you drink
https://www.healthhub.sg/live-healthy/ambulatory-blood-pressure-monitoring
Ambulatory blood pressure lets you measure your blood pressure at regular intervals so a doctor can study it in a normal environment.
https://www.healthhub.sg/live-healthy/ayam-masak-merah
Try Mel Dean's recipe for spicy Ayam Masak Merah that is full of flavour and healthier.
https://www.healthhub.sg/live-healthy/auspiciously-delicious-dishes
Learn about common Lunar New Year dishes and get tips for healthier eating this New Year.
https://www.healthhub.sg/live-healthy/about-lower-sodium-salt
With almost 90% of Singaporeans exceeding the World Health Organisation (WHO)'s daily recommended salt intake, consider lower-sodium salt alternatives when preparing your next meal.
https://www.healthhub.sg/live-healthy/a-caregivers-guide-planning-a-well-balanced-diet
Meal planning involves understanding your loved one’s nutritional needs. Learn more about nutrition for the elderly to design nutritious, healthy meal plans.
https://www.healthhub.sg/live-healthy/advance_care_planning
Care planning involves discussing with your loved one how they would like to be cared for as they age. It is a delicate and necessary senior health topic.
https://www.healthhub.sg/live-healthy/avoid_asthma_attack_advice
What you should do to avoid an attack and when to call your doctor.
https://www.healthhub.sg/live-healthy/aging_and_teeth
Taking medications or undergoing treatment leads to a decline in oral health, making regular dental care all the more vital in our old age.
https://www.healthhub.sg/live-healthy/apple-seafood-brown-rice
Tired of the same old recipes? Try something different! Cook this for dinner tonight - Apple Seafood Fried Brown Rice.
https://www.healthhub.sg/live-healthy/alcohol--hazards-and-benefits
Alcohol is a source of pleasure to many and the question of beneficial effects of alcohol has been a contentious issue in research for years. However, drinking too much or in situations when it's best to abstain can be harmful.
https://www.healthhub.sg/live-healthy/a-healthy-life-begins-in-the-womb
Learn how a child’s lifelong health begins long before pregnancy.
https://www.healthhub.sg/live-healthy/adventuretime
At last, the much-awaited holidays are finally here and it's time to get out and play!
https://www.healthhub.sg/live-healthy/abcs_of_falls
What are some risk factors for falls? Where do falls for older adults usually occur? Does the risk increase as people age? Besides pain and discomfort, falls may also cause social and psychological side effects. Read on to better understand how falls may negatively impact your life, especially for an elderly person.
https://www.healthhub.sg/live-healthy/aidswhatwomenshouldknow
Women need to empower themselves with knowledge on HIV/AIDS to protect themselves and their loved ones from being infected. In Singapore, the most common way a woman can get infected is from her husband or boyfriend. You can protect yourself by learning more about HIV/AIDS and empowering yourself to stay safe.
https://www.healthhub.sg/live-healthy/a-healthy-food-foundation-for-kids-and-teens
Good nutrition for kids plays an important role in helping children and adolescents achieve good health. Read on to learn more about healthy foods for kids and teenagers.
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