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https://www.healthhub.sg/a-z/diseases-and-conditions/kick-your-smoking-habit-for-good
Kick Your Smoking Habit For Good
https://www.healthhub.sg/a-z/medical-and-care-facilities/quit-smoking-clinic
Get help quitting that nasty habit with NHG Pharmacy’s Quit Smoking clinics.
https://www.healthhub.sg/a-z/diseases-and-conditions/heart-failure-alcohol-and-smoking
Alcohol and smoking will worsen the condition of heart failure, so it is essential that people with heart failure reduce their alcohol intake and quit smoking.
https://www.healthhub.sg/live-healthy/helpsomeonequitsmoking
Learn how to help a loved one quit smoking with practical steps, supportive communication, and resources for success.
https://www.healthhub.sg/live-healthy/gradual-reduction-in-a-nutshell
One way to quit smoking is to stop smoking gradually instead of stopping completely. Learn more about using the gradual reduction method to quit smoking for good.
https://www.healthhub.sg/live-healthy/questions_smoking
Discover alarming smoking statistics in Singapore and learn how quitting can improve your health and life expectancy.
https://www.healthhub.sg/live-healthy/smoking_habitoraddiction
Take the first step towards a smoke-free life by recognizing nicotine addiction and seeking help through effective support.
https://www.healthhub.sg/live-healthy/facts_tobacco_products
Tobacco products comprise more than just cigarettes. Learn about the harmful side effects of chewing tobacco, smoking shisha and e-cigarettes.
https://www.healthhub.sg/live-healthy/stubbing-out-myths-about-quitting
Discover the truth about quitting smoking! Learn how your health improves over time and debunk myths today.
https://www.healthhub.sg/live-healthy/think-smoking-relieves-stress-think-again
Five reasons why smoking doesn’t provide stress relief in the long run and why you should stop smoking when you’re feeling stressed out.
https://www.healthhub.sg/live-healthy/build-your-quitting-game-plan
You want to quit smoking — how do you plan for success? Follow our quitting game plan and you’ll be on your way to your last cigarette.
https://www.healthhub.sg/live-healthy/5-fast-facts-about-nicotine-replacement-therapy
Withdrawal symptoms deter smokers from quitting. Nicotine Replacement Therapy (NRT) eases nicotine withdrawal symptoms making it easier to stop smoking.
https://www.healthhub.sg/live-healthy/smoke-free-teens
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https://www.healthhub.sg/live-healthy/shake-up-old-habits-to-stub-out
Smoking is a habit. Here’s how you can stop smoking by recognising the triggers to smoke and changing up your routines.
https://www.healthhub.sg/live-healthy/clearing-the-air
Why quit smoking? Learn about smoking-related diseases caused by the harmful chemicals in cigarette smoke and motivate yourself with the benefits of quitting smoking.
https://www.healthhub.sg/live-healthy/learn-the-way-of-the-cold-turkey
The cold turkey method is an effective way to quit smoking. Here’s how to fight smoking cravings you might experience.
https://www.healthhub.sg/a-z/diseases-and-conditions/smoking-and-stroke
Post-stroke care management in smoking
https://www.healthhub.sg/live-healthy/keep-it-up-staying-smoke-free
You’ve put out your last cigarette — congrats! Here are some tips to help you avoid a smoking relapse, stay smoke-free and level up from “quitter” to “ex-smoker”.
https://www.healthhub.sg/live-healthy/weigh-to-go-quit-smoking-without-weight-gain
Worried about the extra pounds after you stop smoking? Here’s the good news, there are many ways to avoid weight gain and stay smoke-free, so let’s check them out.
https://www.healthhub.sg/live-healthy/6-smoke-free-ways-to-deal-with-emotions
Why is quitting smoking so hard? Emotional triggers make it hard to stop smoking, especially when you smoke to cope with stressful situations.
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