Programmes Listing

  • National Steps Challenge™ Corporate Challenge

    Feel good after a long day at work when you get moving together! The National Steps Challenge™ Season 5 is back with Corporate Challenge!

  • How are you doing?

    Celebrate a healthy and happy life together. Spice up your kitchen with deliciously healthy recipes and work out as a family at any of our free classes.

  • Prevent HIV with ABCD

    Live life to the fullest, go on dates and enjoy a relationship – but don’t forget to protect yourself, and your loved one, from HIV. Learn how you can begin with ABCD now.

  • National Steps Challenge™ Silver Challenge

    Feel good as active seniors in our Silver Challenge! The National Steps Challenge™ Season 5 is here with the Silver Challenge.

  • Eat, Drink, Shop, Healthy Challenge

    Enter the world of sure wins and good health when you choose healthy.

  • Antibiotics do not treat flu

    Because antibiotics do not work on viral infections like the flu. Antibiotics are used to prevent or treat bacterial infections. When used inappropriately, antibiotics may lose their long term effectiveness, causing future bacterial infection to be worse and last longer.

  • BMI Calculator

    Calculate your Body Mass Index (BMI) here

  • Stop and Reverse Pre-diabetes

    Find out more about pre-diabetes and how you can reverse it by making some changes to your lifestyle.

  • Diabetes Hub: Guide to Managing Diabetes

    National Diabetes Reference Materials - An initiative under the War on Diabetes

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  • National Steps Challenge™ Season 5 is here!

    New to National Steps Challenge™? Here’s everything you need to know about the programme. Feel good with every move this season!

  • Get Healthy

    Get the truth about sugar’s negative effects and learn how to reduce your intake. You’ll be surprised how much more flavourful life can get!

  • FIGHT The Spread Of Infectious Diseases

    Practise the 5 F.I.G.H.T. steps to protect those you love from the flu and other infectious diseases.

  • Recognise Dementia

    Dementia is an illness that effects the brain and its ability to function. Identifying the warning signs early can make a positive difference to the patient & family. There are also steps you can take to reduce the risks of dementia. Read on to learn more.

  • Lose To Win

    Kick-start your journey towards a healthier you.

  • You can spot a stroke

    Stroke is an emergency. Early detection and treatment will help to improve outcomes. Learn how to spot a stroke and more with these tips below.

  • Screen for Life

    Screen for Life (SFL) is a national screening programme that encourages Singapore Citizens and Permanent Residents to go for regular health screenings and follow up.

  • Partners Outlets

    Check out Healthy 365 kiosks at our partners outlets and get your faulty HPB steps trackers exchanged at our authorised service providers outlets!

  • Stop and Reverse Pre-diabetes

    Find out more about pre-diabetes and how you can reverse it by making some changes to your lifestyle.

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