Programmes Listing

  • For a smoke-free life

    Tobacco is responsible for half the death of all its users. Besides causing countless diseases and deaths, it also risks the health of those who are exposed to the smoke. Explore the links below to learn how you can start your journey as a non-smoker.

  • I Quit 28-Day Countdown

    Stay smoke-free for 28 days and you're 5 times more likely to quit for good.

  • Guide to Managing Diabetes

    You can lead a fulfilling life even with diabetes!

  • Eat, Drink, Shop, Healthy Challenge

    Your Wins Never End With The Eat, Drink, Shop Healthy Challenge!

  • Don’t Uncle, Be Hunkle!

    Banish the “Uncle” label! Know your shape and shape it up with the right diet and fitness fixes.

  • Team More Team Less - Your Quest For Balance

    Find your personal balance between more physical activity and less unhealthy food! Click the button below to take the quiz now!

  • Lose To Win

    Kick-start your journey towards a healthier you.

  • Diabetes Hub

    Your guide to managing and preventing diabetes mellitus in Singapore. Learn more about type 2 diabetes and the signs and symptoms to look out for. Articles contributed by SingHealth Polyclinics, National University Polyclinics, National Healthcare Group and Health Promotion Board.

  • #HealthGameOn

    Get into the Teens Get Healthy Movement and be rewarded for taking care of your health!

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  • National Steps Challenge™ Season 4 is here!

    This season, there are more ways to win prizes with a new heart-rate monitoring fitness tracker<sup>*^</sup> for every sign-up. It’s time to start clocking your steps and time spent on moderate to vigorous physical activities (MVPA).

  • Get Healthy

    Get the truth about sugar’s negative effects and learn how to reduce your intake. You’ll be surprised how much more flavourful life can get!

  • FIGHT The Spread Of Infectious Diseases

    Practise the 5 F.I.G.H.T. steps to protect those you love from the flu and other infectious diseases.

  • Recognise Dementia

    Dementia is an illness that effects the brain and its ability to function. Identifying the warning signs early can make a positive difference to the patient & family. There are also steps you can take to reduce the risks of dementia. Read on to learn more.

  • Lose To Win

    Kick-start your journey towards a healthier you.

  • You can spot a stroke

    Stroke is an emergency. Early detection and treatment will help to improve outcomes. Learn how to spot a stroke and more with these tips below.

  • Screen for Life

    Screen for Life (SFL) is a national screening programme that encourages Singapore Citizens and Permanent Residents to go for regular health screenings and follow up.

  • Partners Outlets

    Check out Healthy 365 kiosks at our partners outlets and get your faulty HPB steps trackers exchanged at our authorised service providers outlets!

  • Stop and Reverse Pre-diabetes

    Find out more about pre-diabetes and how you can reverse it by making some changes to your lifestyle.

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