Korang OK? - IQuit for Good

Live a fuller and sweeter life with your loved ones by taking small steps towards healthier living. From healthier eating to mental wellbeing tips as well as health screening subsidies and free physical activity events near you – we’ve got you covered to help you kick start and continue your healthy journey!


Quit for Your Loved Ones


Who Would You Quit For?

Has the thought of quitting smoking ever crossed your mind? If you had, you’re one step closer to achieving this. If you have not, it is not too late for you to start thinking about it now. It might help if you think of what would motivate you to ultimately quit smoking. For instance, quitting for someone dear to you as you care for their wellbeing. Check out these inspiring stories from past smokers who successful quit for their loved ones.

Inspiring Quit for Your Loved Ones story of Fadhlur Rahman

Fadhlur Rahman

“I tried to quit many times but the real motivation came when I had my daughters. It made me realise how precious life is. I wanted to see them grow up. As a father, I want them to look up to me as a good role model. That’s when I realised I need to kick the smoking habit.”

April 26, 2022

Inspiring Quit for Your Loved Ones story of Adlina Anis

Adlina Anis

“Zayed’s in charge of his lifestyle change and I'm here to listen if he wishes to talk or hear encouraging words. Whenever the nicotine withdrawals hit, we’d spend even more time together. We’d go to the movies, take long walks and cycle at our favorite spots. While some days may be harder than others, I’m glad to be by his side to fight through together. Zayed is happier and healthier now and we’ve truly earned the best days of our lives.”

April 23, 2022

Inspiring Quit for Your Loved Ones story of Ryan Sufiyan

Ryan Sufiyan

“Meet my daughter, Nuha Hessa. She is one of the main reasons why I quit smoking and I’ve remained smoke-free for 3 years. I want to be able to spend more time with her, care for her and be there for her as she grows up.

TBH, the journey to quit wasn’t easy. Some days were definitely harder. There were times when I wanted to give up. But I didn’t, she kept me going.”

April 15, 2022

Help us to understand your smoking habits
understand your level of nicotine dependence
Answer a few questions and you will be recommended a quit method based on your level of nicotine dependence and preferences.
Three cessation pathways available for you
access to phone counselling via QuitLine
I Quit offers 3 cessation pathways; SMS, phone counselling and Face-to-face counselling via Choose a pathway which suits your needs.
Counsellors to keep you motivated
QuitLine counsellors to keep you motivated
For a period of 12 months, QuitLine counsellors will call you to see how you are doing and encourage and motivate you to stay smoke-free and quit for good.
Nominate a loved one to support you
having a loved one supporting you on your quit journey
You can nominate a loved one to support you along your quit journey.

Quit and get up to $100 of HPB eVouchers

Quit smoking is now more rewarding than ever. Join our I Quit Programme today and get rewarded throughout your quit journey after you become smoke-free!

$50 eVoucher
$30 eVoucher
$20 eVoucher
Sign up for I Quit now!

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