Find Your Inner Awesome

Never Rarely Occasionally Frequently Very Frequently

N - Never R - Rarely O - Occasionally

F - Frequently V F - Very Frequently

N R O F V F

1. I am happy most of the time.*

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2. I learn to make myself a better person.*

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3. I have a spiritual life.*

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4. I have many interests.*

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5. I enjoy learning.*

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6. I finish my homework and assignments on time.*

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7. I do not play too much computer and other games.*

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8. I think with reason.*

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9. If I put in effort, I can be the person I want to be.*

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10. I make good decisions.*

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11. I do not feel big ups and downs.*

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12. I can face reality.*

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13. I feel comfortable about myself.*

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14. I do not dwell on negative emotions.*

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15. When I fall, I pick myself up.*

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16. I can get help when I need it.*

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17. I talk to my friends about my feelings.*

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18. I talk to my parents about my feelings.*

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19. I do not bottle up when I feel sad and angry.*

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20. I can cope with stress.*

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21. I accept myself.*

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22. I am of good physical health generally.*

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23. I can coordinate with others when I am doing group projects.*

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24. I talk to friends when stressed.*

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25. I enjoy being with my family and friends.*

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26. I enjoy helping others.*

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27. I follow school rules and regulations without difficulty.*

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28. I am respectful to my elders.*

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29. I consult my parents and teachers when making major decisions.*

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30. I strive to fulfill my potential.*

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MYHEALTH

Find Your Inner Awesome