Find out how you can take care of yourself and make the necessary lifestyle changes to keep healthy as you age.
In line with the extension of the circuit breaker period announced by MOH on 21 April 2020, all HPB’s on-ground events and activities, including Active Ageing Programmes that have been cancelled/suspended since 26 March, 2359 hours will remain so until 1 June 2020 (inclusive).
Participants are encouraged to keep active even while staying at home. Online resources offering tips on staying active are available at www.healthhub.sg/staywell.
HPB will continue to closely monitor the evolving COVID-19 situation and take guidance from MOH's advisories which can be found on www.moh.gov.sg.
No matter our age, we all have hopes and goals. There are so many things you can do today to make your tomorrows fulfilling. Join Active Ageing Programmes to stay healthy, so you can continue doing what you love.
From group exercises to health workshops, sign up for our programmes to stay healthy and active.
STEP 1:Download the Healthy 365 app
STEP 2: Find a programme near you
Click on to view all upcoming events.
Thereafter, for programmes that start with “Active Ageing”.
STEP 3: SIGN UP
Select the event you are interested in to view more details.
Click on to sign up.
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