Find out how you can take care of yourself and make the necessary lifestyle changes to keep healthy as you age.
In line with MOH’s advisory on 20 July 2021 on the shift to heightened alert to minimise transmission, all HPB’s on-ground events and activities will be suspended from 22 July until further notice. Participants may refer to Health Hub or Healthy 365 mobile app for further updates from 18 August 2021.
Meanwhile, please click HERE to be directed to HPB’s Stay Well to Stay Strong website to get information on how you can keep up with healthy habits.
No matter our age, we all have hopes and goals. There are so many things you can do today to make your tomorrows fulfilling. Join Active Ageing Programmes to stay healthy, so you can continue doing what you love.
From group exercises to health workshops, sign up for our programmes to stay healthy and active.
STEP 1:Download the Healthy 365 app
STEP 2: Find a programme near you
Tap on and select “Events” to view upcoming events.
Thereafter, type “Active Ageing” into the search bar and filter for events suitable for seniors.
Tip: You may add on the area you live into the search bar (e.g. Bukit Batok, Teck Ghee) to filter for events near your home.
STEP 3: SIGN UP
Select the event you are interested in to view more details.
Click on to sign up.
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