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Stay healthy today, enjoy more tomorrows

Find out how you can take care of yourself and make the necessary lifestyle changes to keep healthy as you age.


In line with the extension of the circuit breaker period announced by MOH on 21 April 2020, all HPB’s on-ground events and activities, including Active Ageing Programmes that have been cancelled/suspended since 26 March, 2359 hours will remain so until 1 June 2020 (inclusive).

Participants are encouraged to keep active even while staying at home. Online resources offering tips on staying active are available at

HPB will continue to closely monitor the evolving COVID-19 situation and take guidance from MOH's advisories which can be found on

No matter our age, we all have hopes and goals. There are so many things you can do today to make your tomorrows fulfilling. Join Active Ageing Programmes to stay healthy, so you can continue doing what you love.

Join Active Ageing Programmes


From group exercises to health workshops, sign up for our programmes to stay healthy and active.

Stay healthy today, enjoy more tomorrows
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