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Stay healthy today, enjoy more tomorrows

Find out how you can take care of yourself and make the necessary lifestyle changes to keep healthy as you age.

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HPB will be gradually resuming Active Ageing Programmes for seniors in the community from 29 November 2021 onwards. In view of the evolving COVID-19 situation, and with the community’s health as our priority, appropriate measures are taken for the wellbeing of our participants.

Please note that:

  • Sessions are for fully vaccinated individuals participants only.
  • For all mask-off activities (e.g. physical activity sessions), participants are required to do an Antigen Rapid Test (ART) test within the last 24 hours and produce a verifiable negative result in order to participate. Participants will also be required to show a photograph of his/her result on his/her mobile phone to on-site staff before participation.
  • Individuals will not be able to participate in sessions if they:
    1. Have a fever or flu-like symptoms; or
    2. Are currently under a Stay-Home Notice or Isolation Order

More information, including the list of upcoming activities, may be found in Healthy 365 App. Refer here for a step-by-step guide to register for activities.

No matter our age, we all have hopes and goals. There are so many things you can do today to make your tomorrows fulfilling. Join Active Ageing Programmes to stay healthy, so you can continue doing what you love.

Join Active Ageing Programmes

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From group exercises to health workshops, sign up for our programmes to stay healthy and active.


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Stay healthy today, enjoy more tomorrows