3-12 years
HEALTHY
EATING,
ACTIVE LIVING
Workshop for Parents, Grandparents & Caregivers
How do I ensure my child is having a balanced diet?
How do I encourage my fussy eater to eat healthier food?
Healthy habits formed in childhood are more likely to follow children into adulthood and thus can impact their health and quality of life as they grow. Find out what you can do to give your (grand)child a healthier start from this interactive workshop!
Topics that will be covered:
- What is a healthy pre-school/school
- How you can provide healthy meals at home
- The common nutritional concerns and how to address them
- Making food choices during meal planning
- How you can stay active with your child(ren)
- How to choose healthier options when eating out?
Who?
Workshops are offered to parents with children 3-12 years old.
How?
Login using either a laptop, mobile phone or tablet, and have a wifi or internet connection
VIEW GUIDE TO REGISTER ON H365 APP
Click to view session dates