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Parent Hub - Events Healthy Eating, Active Living

From pregnancy to raising a teenager, learn the ins and outs of raising a healthy child in this one-stop pregnancy and parenting platform for health information.

3-12 years

HEALTHY EATING, ACTIVE LIVING

Workshop for Parents, Grandparents & Caregivers

an interactive nutrition workshop where fun-filled activities await you and your child.

How do I ensure my child is having a balanced diet?

How do I encourage my fussy eater to eat healthier food?

Healthy habits formed in childhood are more likely to follow children into adulthood and thus can impact their health and quality of life as they grow. Find out what you can do to give your (grand)child a healthier start from this interactive workshop!

Topics that will be covered:

  • What is a healthy pre-school/school
  • How you can provide healthy meals at home
  • The common nutritional concerns and how to address them
  • Making food choices during meal planning
  • How you can stay active with your child(ren)
  • How to choose healthier options when eating out?
Who?

Workshops are offered to parents with children 3-12 years old.

When?

1 hour session

Where?

Via Zoom

How?

Login using either a laptop, mobile phone or tablet, and have a wifi or internet connection

VIEW GUIDE TO REGISTER ON H365 APP

Click to view session dates



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