Font Sizes:

National Steps Challenge™ Youth Challenge

The National Steps Challenge™ Season 4 is back with Youth Challenge!

/sites/assets/Assets/Programs/NSC-Youth/Season-4/images/YouthChallenge_1150x500.jpg?Width=140&Height=140
Move It with National Steps Challenge Season 4
National Steps Challenge Season 4 - Step Into A World Of Fun
For enquiries, please contact us at stepschallenge@hpb.gov.sg or call us at 1800 567 2020.

FUN-FILLED ACTIVITIES JUST FOR YOUTHS

Say no to FOMO! Gather your friends and participate in National Steps Challenge™ Season 4 Youth Challenge and get exclusive information and access to fun, exciting activities such as themed hunts to win even more prizes! Open to all current students from the participating Institutes of Higher Learning (IHLs).

Who can participate

Who can participate

Participants must be at least 17 years old at the point of registration and a current student from these participating IHLs:

  • Institute of Technical Education College Central
  • Institute of Technical Education College East
  • Institute of Technical Education College West
  • Nanyang Polytechnic
  • Ngee Ann Polytechnic
  • Republic Polytechnic
  • Singapore Polytechnic
  • Temasek Polytechnic
  • Nanyang Technological University
  • National University of Singapore
  • Singapore Institute of Management
  • Singapore Institute of Technology
  • Singapore Management University
  • Singapore University of Social Sciences
  • Singapore University of Technology and Design

Move IT with national steps challenge™ season 4

Get your fitness glow with the main National Steps Challenge™ and a free heart-rate monitoring fitness tracker for everyone. Be rewarded when you clock steps and incorporate moderate to vigorous physical activities (MVPA) into your daily routine! Stand to win attractive prizes at the Grand Draw worth over $60,000!

Challenge Period

Challenge Period

27 October 2018 to 30 April 2019

Find out more about the main National Steps Challenge™, click here.

Steps Tracker

Free heart-rate monitoring fitness tracker

Look out for the Glow Roadshows at your campus to collect your free fitness tracker. Each participant will be eligible for one free heart-rate monitoring fitness tracker which is available on a first-come-first-served, while stocks last basis.

Glow Roadshow details, click here.

COLLECTION ON BEHALF OF FRIENDS
Don’t worry if you are unable to collect the HPB fitness tracker personally at our Glow Roadshows as you can authorise your friend from the same institution to collect on your behalf after you have successfully registered for National Steps Challenge™ Season 4 Youth Challenge!

The authorised person must produce the original or photocopy of your NRIC and student matriculation card for verification of eligibility during collection. Each authorised person can only collect up to 3 HPB trackers (including his/her own tracker).

Collection of tracker on behalf is strictly for participants studying in the same institution only.

The life of a student is never easy, so take a break and bond with your friends over fun activity hunts! Crack the clues, solve the tasks and search for the hidden prizes on campus.

Come to our activity hunt booths located around your campus to register for the hunt and be rewarded with more Healthpoints! Stand to get bonus clues when you bring along a buddy!

Check back later for more information!

Who says clocking steps is only for the adults? Youths can clock steps and incorporate MVPA in many exciting ways too! Look out for our fun and exciting lineup of activities within and outside campus to win more amazing prizes. Swing by to get more Healthpoints, and be one step closer to your next Koi or LiHo drink!

Event details
Event
Zombie Run

Date
26 Oct 2018

Time
6pm - 7pm

Location
Sports Field, Ngee Ann Polytechnic

Open to all Polytechnic students!

This spooktacular event is all about having some frightening fun. Run a 400m dash while being chased down by impending hordes of zombies, and complete the run with two haunted houses themed after horror movies! Sign up by 26 Oct 2018.

Registration fee: $10

Purchase your ticket from:
https://useget.com/buy/zombierunhauntedhouse

First 50 Youth Challenge participants to sync their fitness record to the Healthy 365 mobile app will win a $5 Timezone voucher!

For Ngee Ann Polytechnic students who have not collected your free heart-rate monitoring fitness tracker*, you can do so at this event too!

*Only Ngee Ann Polytechnic students who are Singaporeans and Permanent Residents, aged 17 years and above and signed up for the National Steps ChallengeTM Season 4 Youth Challenge are eligible to receive the tracker at the event.

Event
BRAG Campus Relay

Date
2 Nov 2018

Time
5pm - 8pm

Location
Sports Complex, Republic Polytechnic

Only for Republic Polytechnic students!

The BRAG Campus Relay 2018 is back! Form a team of 4 with your friends to take part in the Relay Category. You can also choose to take part in the Fun Run Category and enjoy the scenic campus view!

Sign up by 26 Oct 2018 through Republic Polytechnic’s Intranet.

First 50 Youth Challenge participants to sync their fitness record to the Healthy 365 mobile app will win a $5 Timezone voucher!

For those who have not collected your free heart-rate monitoring fitness tracker*, you can do so at this event too!

*Only Republic Polytechnic students who are Singaporeans and Permanent Residents, aged 17 years and above and signed up for the National Steps ChallengeTM Season 4 Youth Challenge are eligible to receive the tracker at the event.

Event
Halloween: Humans vs Zombies

Date
2 Nov 2018

Time
6pm - 8.30pm

Location
Block 30 Launchpad, Temasek Polytechnic

Only for Temasek Polytechnic students!

Use your enterprising traits and survival instincts to survive the night! Fight your way through the hordes of zombies as you hunt down the elusive Elixir of Life and escape the school before it’s too late! Sign up by 29 Oct 2018.

Registration fee: $2

Find out more from @tpec_enspire on Instagram!

First 50 Youth Challenge participants to sync their fitness record to the Healthy 365 mobile app at the last checkpoint will win a $5 Timezone voucher! So remember to wear your fitness tracker to the event!

365 App

Step 1:

Download or update to the latest version of the Healthy 365 mobile app.

App Store Google Play

Step 2:

Create your profile, or restore your profile if you already have one.

Step 3:

Select “Challenges” on the Menu bar to sign up for Youth Challenge.

Step 4:

Find your school’s unique 6-digit entry code below.

 

Step 5:

Select “Apps” on the Menu bar and choose your preferred fitness tracking device to pair with the Healthy 365 mobile app. Use the FREE HPB fitness tracker* or one of these compatible1 mobile apps and fitness trackers.

National Steps Challenge™ preferred6 mobile apps and trackers:

  • Actxa® mobile app

  • Garmin Connect™ mobile app (coming soon)

  • Polar Flow mobile app (coming soon)

Other mobile apps and trackers:

  • Healthkit mobile app with Apple Watch

  • Samsung Health mobile app with Samsung wearables

  • Fitbit mobile app with any Fitbit tracker

For participants who are using one of the compatible mobile apps and fitness trackers, your device needs to be able to track heart rate data in order to contribute towards the MVPA category.

Step 6:

Aim for at least 150 minutes of moderate to vigorous physical activities every week and 10,000 steps every day. Sync your HPB fitness tracker* with the Healthy 365 mobile app at least once every 7 days to avoid losing your fitness records.

HPB fitness trackers are continuously recording your heart rate, as long as it is charged. If you wish to view your heart rate at real-time, you can tap on the heart rate symbol on your tracker.

*Only Singaporeans/Permanent Residents who have signed up for National Steps Challenge™ Season 4 (including returning participants from past seasons) are eligible for the free HPB fitness trackers, available on a first-come-first-served, while stocks last basis. The Youth Challenge starts on 27 October 2018 and ends on 30 April 2019. Participants must be a current student from the participating Institutes of Higher Learning (IHLs) and at least 17 years old at the time of signing up. All Youth Challenge participants will also be automatically signed up for the National Steps Challenge™ Season 4. Other terms and conditions apply. For full details, please visit stepschallenge.sg.

1For participants who are using one of the compatible mobile apps and fitness trackers, your device needs to be able to track heart rate data in order to contribute towards the MVPA category.

2Applicable to selected fitness tracking devices compatible with Actxa®, Garmin Connect™ or Polar Flow mobile apps.

GLOW ROADSHOWS

#LIT your spirits up at our roadshows! We will be coming with exciting augmented reality games, Instagram-worthy ball pits and inspirational stage performances. So get ready to have an awesome time with your friends!

Event lineup:

Date / TimeEvent Details & Location
Institutes of Technical Education
29 Oct – 1 Nov 2018
9am – 5pm
2 Nov 2018
9am – 1pm
Institute of Technical Education College Central
Atrium
29 Oct – 1 Nov 2018
8am – 12pm
Institute of Technical Education College East

Indoor Sports Hall
29 Oct – 1 Nov 2018

8am – 4pm
2 Nov 2018

8am – 12pm
Institute of Technical Education College West

Piazza
2 Nov 2018
8am – 12pm
Institute of Technical Education College East

Atrium
28 – 31 Jan 2019

9am – 5pm
1 Feb 2019

9am – 1pm
Institute of Technical Education College Central
Forum
Polytechnics
15 – 16 Oct 2018
11.30am – 3.30pm
Temasek Polytechnic
Main Foyer
18 – 19 Oct 2018
10am – 2pm
Nanyang Polytechnic
Blk A, Central Room A.347
18 – 19 Oct 2018
2pm – 6pm
Singapore Polytechnic
Outside SP Convention Centre
22 – 23 Oct 2018
12.30pm – 4.30pm
Ngee Ann Polytechnic

Student Plaza
22 – 24 Oct 2018

10am – 2pm
Nanyang Polytechnic

Blk A, Central, Room A.347
22 – 26 Oct 2018
10.30am – 2.30pm
Republic Polytechnic
North Agora
22 – 26 Oct 2018
11am – 3pm
Singapore Polytechnic

T11 Square
24 – 26 Oct 2018

11am – 5pm
Ngee Ann Polytechnic

Blk 1 Atrium
19 – 21 Nov 2018
11.30am – 3.30pm
Temasek Polytechnic

Main Foyer
Universities
1 – 4 Oct 2018
11.30am – 4.30pm
Singapore Institute of Management,
Singapore University of Social Sciences
Blk B Student Hub
8 – 9 Oct 2018

11.30am – 3.30pm
Singapore University of Technology and Design
Campus Center
19 Oct 2018
10am - 5pm
Nanyang Technological University
North Spine
22 - 26 Oct 2018
11am - 5pm
National University of Singapore
Level 2, Stephen Riady Centre, University Town
29 – 31 Oct 2018

11.30am – 3.30pm
Singapore Management University

Outside Koufu Food Court
7 – 8 Nov 2018

10am – 6pm
Nanyang Technological University
North Spine
16 Nov 2018

10am - 2pm
Nanyang Technological University
North Spine
14 – 18 Jan 2019

10am – 6pm
Nanyang Technological University

South Spine
OTHER ROADSHOWS / TRACKERS COLLECTION

Click here to view more National Step Challenge™ roadshows & tracker collection sites

3Tracker collection on behalf of friends service is only applicable to Glow Roadshows only.

CUSTOMER CARE & HEALTHY 365 KIOSK

Click here to find out more about Customer Care Center, Authorised Service Providers and Healthy 365 Kiosks locations.

Health Advisory
You are strongly encouraged to exercise discretion when embarking on Moderate to Vigorous Physical Activities (MVPA). Please complete the health declaration on the Healthy 365 mobile app and ensure you are in good fitness condition before attempting MVPA. If you have an existing heart condition or any other illness and/or injury, please consult a doctor prior to your participation.

Please go through the Physical Activity Readiness Questionnaire (PAR-Q) before embarking on the Challenge.

STEP 1

Download the Healthy 365 mobile app and set up your profile.

STEP 2

Select “Challenges” on the Menu bar to sign up for Youth Challenge.

STEP 3

Key in your school’s unique 6-digit entry code.

STEP 4

Select “Apps” on the menu bar and choose your preferred fitness tracking device to complete the set up.

Proud Title Partner of the Standard Chartered Singapore Marathon 5KM Run

Exclusive Discount for National Steps Challenge Participants!

Sign up for National Steps Challenge Season 4 to get a promo code and enjoy an exclusive rate at $50 (U.P. $60) when you sign up for the race*.

* Promo code is valid until 30 November 2018 and cannot be used in conjunction with other promotions, such as the Standard Chartered Cardholder discount.

Sponsors


147
National Steps Challenge™ Youth Challenge
Back to Top