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National Steps Challenge™ Youth Challenge

The National Steps Challenge™ Season 4 is back with Youth Challenge!

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Move It with National Steps Challenge Season 4
National Steps Challenge Season 4 - Step Into A World Of Fun
For enquiries, please contact us at stepschallenge@hpb.gov.sg or call us at 1800 567 2020.

FUN-FILLED ACTIVITIES JUST FOR YOUTHS

Say no to FOMO! Gather your friends and participate in National Steps Challenge™ Season 4 Youth Challenge and get exclusive information and access to fun, exciting activities such as themed hunts to win even more prizes! Open to all current students from the participating Institutes of Higher Learning (IHLs).

Who can participate

Who can participate

Participants must be at least 17 years old at the point of registration and a current student from these participating IHLs:

  • Institute of Technical Education College Central
  • Institute of Technical Education College East
  • Institute of Technical Education College West
  • Nanyang Polytechnic
  • Ngee Ann Polytechnic
  • Republic Polytechnic
  • Singapore Polytechnic
  • Temasek Polytechnic
  • Nanyang Technological University
  • National University of Singapore
  • Singapore Institute of Management
  • Singapore Institute of Technology
  • Singapore Management University
  • Singapore University of Social Sciences
  • Singapore University of Technology and Design

Move IT with national steps challenge™ season 4

Get your fitness glow with the main National Steps Challenge™ and a free heart-rate monitoring fitness tracker for everyone. Be rewarded when you clock steps and incorporate moderate to vigorous physical activities (MVPA) into your daily routine! Stand to win attractive prizes at the Grand Draw worth over $60,000!

Challenge Period

Challenge Period

27 October 2018 to 30 April 2019

Find out more about the main National Steps Challenge™, click here.

Steps Tracker

Free heart-rate monitoring fitness tracker

Look out for the Glow Roadshows at your campus to collect your free fitness tracker. Each participant will be eligible for one free heart-rate monitoring fitness tracker which is available on a first-come-first-served, while stocks last basis.

Glow Roadshow details, click here.

COLLECTION ON BEHALF OF FRIENDS
Don’t worry if you are unable to collect the HPB fitness tracker personally at our Glow Roadshows as you can authorise your friend from the same institution to collect on your behalf after you have successfully registered for National Steps Challenge™ Season 4 Youth Challenge!

The authorised person must produce the original or photocopy of your NRIC and student matriculation card for verification of eligibility during collection. Each authorised person can only collect up to 3 HPB trackers (including his/her own tracker).

Collection of tracker on behalf is strictly for participants studying in the same institution only.

365 App

Step 1:

Download or update to the latest version of the Healthy 365 mobile app.

App Store Google Play

Step 2:

Create your profile, or restore your profile if you already have one.

Step 3:

Select “Challenges” on the Menu bar to sign up for Youth Challenge.

Step 4:

Find your school’s unique 6-digit entry code below.

 

Step 5:

Select “Apps” on the Menu bar and choose your preferred fitness tracking device to pair with the Healthy 365 mobile app. Use the FREE HPB fitness tracker* or one of these compatible1 mobile apps and fitness trackers.

National Steps Challenge™ preferred6 mobile apps and trackers:

  • Actxa® mobile app (Heart-rate syncing coming soon)

  • Garmin Connect™ mobile app

  • Polar Flow mobile app 

Other mobile apps and trackers:

  • Healthkit mobile app with Apple Watch

  • Samsung Health mobile app with Samsung wearables (For "Steps Rewards" category only)

  • Fitbit mobile app with any Fitbit tracker

For participants who are using one of the compatible mobile apps and fitness trackers, your device needs to be able to track heart rate data in order to contribute towards the MVPA category.

Step 6:

Aim for at least 150 minutes of moderate to vigorous physical activities every week and 10,000 steps every day. Sync your HPB fitness tracker* with the Healthy 365 mobile app at least once every 7 days to avoid losing your fitness records.

HPB fitness trackers are continuously recording your heart rate, as long as it is charged. If you wish to view your heart rate at real-time, you can tap on the heart rate symbol on your tracker.

*Only Singaporeans/Permanent Residents who have signed up for National Steps Challenge™ Season 4 (including returning participants from past seasons) are eligible for the free HPB fitness trackers, available on a first-come-first-served, while stocks last basis. The Youth Challenge starts on 27 October 2018 and ends on 30 April 2019. Participants must be a current student from the participating Institutes of Higher Learning (IHLs) and at least 17 years old at the time of signing up. All Youth Challenge participants will also be automatically signed up for the National Steps Challenge™ Season 4. Other terms and conditions apply. For full details, please visit stepschallenge.sg.

1For participants who are using one of the compatible mobile apps and fitness trackers, your device needs to be able to track heart rate data in order to contribute towards the MVPA category.

2Applicable to selected fitness tracking devices compatible with Actxa®, Garmin Connect™ or Polar Flow mobile apps.

Event #1: Yuan Bao Hunt*

Stand to win up to $500 in cash and other attractive prizes!

Solve the clues and find Chinese New Year Yuan Bao stickers hidden around your campus. Each sticker gives you a chance to pick a red packet with an exciting prize in it!

Sign up to the National Steps Challenge™ Season 4 Youth Challenge and visit the Activity Hunt booth located on your campus to get started!

*Only eligible for National Steps Challenge™ Season 4 Youth Challenge participants.

SchoolDateTimingActivity Hunt Booth Location
Singapore University of Design and Technology13 – 15 Feb 20191pm — 5pmOutside Food Court

Win a fashion #instawalk shoot with chrysan & jason from Wah!Banana

Calling all participants of National Steps Challenge™ Season 4 Youth Challenge and Wah!Banana fans! Do you like taking photos? Are you familiar with the OOTD spots in Singapore? The chance is here, for you and a friend to join the Wah!Banana duo – Chrysan & Jason on a Fashion #InstaWalk Shoot photoshoot!

It could be as simple as the number of times you’ve jumped for that perfect jump shot, or how far you’ve trekked in the morning just for the perfect sun-rise silhouette.

 

Challenge Period: 22 to 31 March

SHOOT AND SHARE

HOW TO JOIN
  1. Simply leave a comment on either Chrysan or Jason’s Fashion #InstaWalk Shoot post and share the thing(s) that you would do to achieve the perfect shot.
  2. Comments must be posted between 22 to 31 March 2019.

UP FOR GRABS

Six (6) lucky winners can each bring a friend along and will enjoy a Fashion #InstaWalk Shoot with Chrysan & Jason from Wah!Banana

  • Date: 6 April 2019 (Saturday)
  • Time: 1700 to 1900 hrs

* All winners must be National Steps Challenge™ Season 4 Youth Challenge participants.

Terms and Conditions apply.

Event #1: Sync & Claw*

The GLOW claw machines are back on campus, and free for all to play!

Show us your Healthy 365 mobile app history with at least 5,000 steps clocked in the past 7 days to earn tokens for the claw machine. Multiply your tokens when you wear your fitness tracker and turn up with your friends!

*Only eligible for National Steps Challenge™ Season 4 Youth Challenge participants.

SchoolDateTimingLocation
ITE College Central4 Feb – 29 Mar 20194PM Centre, Blk K Level 4
ITE College West1 Feb – 15 Mar 2019Student Gym
Singapore Polytechnic7 & 8 Feb 201912 noon – 4pmSports Arena Patio

For ITE College Central & College West’s students, do look for your respective PE teacher to redeem your tokens!

Event #2: Fringe Activities @ Surf N Sweat*

Look out for fun activities by the Health Promotion Board that will be held during Surf N Sweat 2019, Singapore’s largest beach sporting event organised by the Nanyang Technological University Sports Club.

Activity 1:

Flash your Healthy 365 mobile app with at least 1 day of 5,000 steps clocked during the period of 11-17 Feb 2019 to receive a FREE scoop of healthier ice cream (while stocks last).

Activity 2:

Take a ride on our spin bikes and download the Healthy 365 mobile app to receive FREE tokens to our claw machines!

*Only eligible for National Steps Challenge™ Season 4 Youth Challenge participants.

DateTimingLocation
17 Feb 201910am – 4pmPalawan Beach, Sentosa

Event #3: Nanyang Technological University (NTU) Inter-Hall Steps Challenge*

Gather your hall buddies to rep your hall in the first ever NTU Inter-Hall Steps Challenge, happening from 15 March to 30 April 2019.

The top hall with the highest overall daily average steps at the end of the Challenge wins an exclusive Dinner Celebration with their hall mates.

The top two halls with the most number of participants gathered by 14 March, 2359 will also receive an exclusive BOUNCE session with their hall mates.*

Simply download the Healthy 365 mobile app and register for NTU Inter-Hall Steps Challenge by keying in your hall’s entry code. The entry code will be sent through your school mailer.

Registration has started and will end on 14 March 2019, 2359.

*Only eligible for National Steps Challenge™ Season 4 Youth Challenge participants.

SchoolDate
Nanyang Technological University (NTU)15 March – 30 April 2019

Event #4: Run with the NTU Runners’ Club! *

Make your runs more fun and exciting with District, an urban exploration app that inspires people to discover their surroundings. Participate in the run sessions and stand to win exciting prizes like an exclusive t-shirt, medal and Actxa Spur trackers*!

*Only eligible for National Steps Challenge™ Season 4 Youth Challenge participants.

SchoolDateTimingLocation
Nanyang Technological University (NTU)20 & 27 Feb and 13 Mar 20196.30pm – 8.30pmThe Wave, NTU

Event #5: National Steps Challenge™ Bonus Day*

We’re bringing Bonus Day to your campus every week.

Simply flash your Healthy 365 mobile app history for a chance to draw from the Mystery Gift Box. To qualify, you’ll need to clock at least 5,000 steps in the past 7 days.

Bonus chances will be given to participants who wear their fitness trackers to the event and come with their buddies!

*Only eligible for National Steps Challenge™ Season 4 Youth Challenge participants.

SchoolDateTimingLocation
ITE College Central21 & 28 Feb and 7 Mar 201910.30am – 2.30pmNear Koufu (opposite Watsons)
ITE College East19 & 26 Feb 201910.30am – 2.30pmCovered Terrace (near Atrium)
Nanyang Technological University (NTU)13, 20 & 27 Mar 201911am – 3pmOutside Lee Wee Nam Library, Level 2, North Spine

GLOW ROADSHOWS

#LIT your spirits up at our roadshows! We will be coming with exciting augmented reality games, Instagram-worthy ball pits and inspirational stage performances. So get ready to have an awesome time with your friends!

Event lineup:

Date / TimeEvent Details & Location
Institutes of Technical Education
7 Jan 2019
1.30pm – 5.30pm
8 – 9 Jan 2019
9am – 4pm
10 Jan 2019
9am – 1pm
Institute of Technical Education College East
Atrium
22 – 24 Jan 2019
8.30am – 4.30pm
Institute of Technical Education College West
Piazza
28 – 31 Jan 2019
9am – 5pm
1 Feb 2019
9am – 1pm
Institute of Technical Education College Central
Forum
Polytechnics
Date
Time
Location
Location
Universities
14 – 18 Jan 2019
10am – 6pm
Nanyang Technological University
South Spine
OTHER ROADSHOWS / TRACKERS COLLECTION

Click here to view more National Step Challenge™ roadshows & tracker collection sites

3Tracker collection on behalf of friends service is only applicable to Glow Roadshows only.

CUSTOMER CARE & HEALTHY 365 KIOSK

Click here to find out more about Customer Care Center, Authorised Service Providers and Healthy 365 Kiosks locations.

Health Advisory
You are strongly encouraged to exercise discretion when embarking on Moderate to Vigorous Physical Activities (MVPA). Please complete the health declaration on the Healthy 365 mobile app and ensure you are in good fitness condition before attempting MVPA. If you have an existing heart condition or any other illness and/or injury, please consult a doctor prior to your participation.

Please go through the Physical Activity Readiness Questionnaire (PAR-Q) before embarking on the Challenge.

STEP 1

Download the Healthy 365 mobile app and set up your profile.

STEP 2

Select “Challenges” on the Menu bar to sign up for Youth Challenge.

STEP 3

Key in your school’s unique 6-digit entry code.

STEP 4

Select “Apps” on the menu bar and choose your preferred fitness tracking device to complete the set up.

Proud Title Partner of the Standard Chartered Singapore Marathon 5KM Run

Exclusive Discount for National Steps Challenge Participants!

Sign up for National Steps Challenge Season 4 to get a promo code and enjoy an exclusive rate at $50 (U.P. $60) when you sign up for the race*.

* Promo code is valid until 30 November 2018 and cannot be used in conjunction with other promotions, such as the Standard Chartered Cardholder discount.

Sponsors

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National Steps Challenge™ Youth Challenge
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