Your Health. In Your Hands.

Your health. In your hands.

About Track

So download now and get started!

Or try our web version hereweb version here.

HealthHub tells me how far I should go, but only I can go the distance.

Achieve your health goals with HealthHub Track's suite of tools, action plans, and healthy lifestyle guides. Start your personal health journey today.

Our suite of tools and action plans are specially designed for Singaporeans and our way of life.

Timeline
Set your health motivation and receive customised advice on your home screen.
Action Plans
Follow our step-by-step guide to achieve your health goals.
Progress
Keep track of your goals and see how far you’ve come.
Challenges
Take part in our community challenges to stay motivated.

Check out what HealthHub Track can do for you.

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Explore our other resources and learn how to manage your health better.

Events
Get active and eat right by taking part in our events.

Programmes
Learn more about our other initiatives for physical and mental wellbeing.

Articles
Stay informed about health and medical topics with relevant articles.

Action Plan

Diabetes prevention. In your hands.

One in three Singaporeans has a lifetime risk of developing diabetes. But you can prevent diabetes and take your health in your hands. Beat diabetes by being aware of potential risks, eating right and adopting an active lifestyle.

Our 12-week action plan helps you prevent the onset of diabetes by giving you the tools you need to make the right lifestyle changes.

Get startedDiabetes - Get started

Being aware that the potential risk of diabetes can be easily averted, just be leading a healthy lifestyle, which is what HealthHub is here for!
Choose more whole-grains, fruits and vegetables. HealthHub helps you eat right by giving you resources and meal plans.
Engage in at least 150 minutes of physical activity weekly. With step counters and action plans, HealthHub gives you a leg up in beating diabetes.
Take control of your weight with ease when you use our action plans and health goals.

Your healthy pregnancy. In your hands.

The Healthy Pregnancy action plan is developed in collaboration with KK Women’s and Children’s Hospital, Division of Obstetrics and Gynaecology for the Asian mom-to-be.

It gives you information that’s relevant to you, your lifestyle and to the local and cultural context. So you can have a happy, healthy and active pregnancy.

Get startedHealthy pregnancy - Get started

Get daily updates and articles about pregnancy that's customised for you.
Access customised articles and general health information to help you get ready for your child
Discover even more guides and articles in our comprehensive library, which covers all topics about pregnancy.

A good night's sleep. In your hands.

Good rest is essential for mental and physical wellbeing. HealthHub Track helps you sleep better by tracking your sleep patterns and suggesting personalised daily actions to improve your sleeping habits and get you active. So you can do more in the day and sleep better at night.

HealthHub Track also offers other action plans that help you maintain your mental and physical well-being.

Get startedSleep better - Get started

Cultivate healthy sleeping Habits through your personalised Action plan.
You will be given three habits. Master each habit by checking if off five times.
Crave for more knowledge? Access the Library section to learn more tips and articles based on your selected motivation