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2018 Health Calendar And What Women Need to Know About Health

Your health is yours. Caring for yourself is caring for your loved ones. Take charge and start your journey to good health today!

What Women Need to Know About Health
Inspiring women and improving lives Inspiring women and improving lives

BE MOTIVATED TO LIVE HEALTHY TODAY

Watch this short video on how these ordinary women lead inspiring lives.

 

YOUR HELPFUL GUIDES

Please click on the following topics to find out more.

Essentials of looking good for every woman

Essentials of looking good for every woman Essentials of looking good for every woman

Eat well and stay active to look your best. It's easier than you think with all these helpful tips.

Eat Pretty

Useful Health Apps

Stay Fit & Fab

What Every Woman Needs to Know to Feel Great

Essentials of feeling great for every woman Essentials of feeling great for every woman

Every woman wants to feel great from within, but not everyone knows how. With these quick tips on staying positive, adopting healthy habits and self-care, you'll feel more confident than ever!

Hello Happiness!

Kick out the Bad!

The Low-down on What’s Down Low

What Every Mum Needs to Know

Essentials of motherhood for every woman Essentials of motherhood for every woman

Motherhood is a beautiful time of life, though not without its challenges! Find out how you can get a healthy start in pregnancy and parenting to ensure the best years for your child and family.

What Every Woman Needs to Know About Ageing Gracefully

What Every Woman Needs to Know About Health Screening

Essentials of health screening for every woman Essentials of health screening for every woman

As a busy woman, it is hard to find time to rest - let alone think about health screening! But did you know, that when you take good care of yourself, you can better take on the world. Commit to regular health screening, and improve the quality of life for yourself and your loved ones!

Health Screening

Breast Screening

If you are 50 years old or older, take the right steps for yourself and your family and book a mammogram appointment once every 2 years. Click on the links below to find out more.

Cervical Screening

If you are 25 years old or older and have had sexual intercourse, go for a Pap smear once every 3 years and protect yourself against cervical cancer. Click on the links below to find out more.

I WANT TO KNOW MORE

Take charge of your health with the help of our information “Inspiring Women’s Health Booklet”! The booklet is available in English and Chinese.


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2018 Health Calendar And What Women Need to Know About Health
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