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Health Ambassador Interest Groups

Keeping fit and healthy together with these passionate Health Ambassdor-led interest groups.

More than just volunteers at our various health promoting events, our Health Ambassadors also run fitness interest groups for the community.

If you are a Health Ambassador, and wish to organise your own interest group, click here for more information.

BCR Challenge​​​​​​​

BCR Challenge is set up to encourage people to stay fit with us through various types of exercise activities like Aerobics, Resistance bands, Tabata, Circuit training, Strengthening workout and etc. Our aim is to build a healthier individual through the team's positive motivation. We believe having an optimistic, dedicated, and energetic attitude towards group exercise together will motivate us to maintain a healthy lifestyle always.

Meeting place and time
Upper Serangoon View - Capeview Park along Riverside

If it rains, the venue will be changed to:
Blk 477 MPH, Upper Serangoon View, Singapore 531477

Every Monday, 8 to 9 pm.

Contact Details


FitnessKakis is an interest group that provide a platform to encourage anyone who want to exercise together. We promote & organize regular & a wide range of physical activities & healthy lifestyle to cater for different age groups & fitness level. 


Other than badminton, we also do:
1) Interval Run & Circuit Training
2) Vertical Stairs Training
3) Badminton for Fitness
4) Tennis for Beginners
5) Ashantaga Yoga Method
6) Resistance Band Workout using "Gym In a Pocket"
7) Leisure Cycling
8) Local & Overseas Trekking/Nature Walks
9) Bokwa Fitness
10) Zumba Fitness

Meeting place and time
OCBC Arena, Hall 2
8pm - 10pm​

Contact Details
jenny Loo​​​​

Line Dancing @ Woodlands

Dancing is a unique form of exercise because it provides the heart-healthy benefits of an aerobic exercise while also allowing you to engage in a social activity. This activity specially started for Senior Citizen(s) to provide them an activity to allow safe movement. 


Meeting place and time
Blk 575A, Woodlands Drive 16​
Every Sunday
8am - 9am

Contact Details
Malik Mehmood Ul Hassan
9452 5077​​

Run, Trek, Walk (RTW)

Run, Trek, Walk Interest Group (“RTW”) is managed by group of inspiring volunteers who are committed to organise and lead various exercises and physical activities. 

We welcome participants to join us for the activities that are suitable to their fitness level.


Activity Briskwalk Kakis @ Yishun Stairs Climbing @ Woodland Trekking in Singapore & Malaysia

Danny Ong


Nelson Neo


Nelson Neo


Which day and frequency

Every Wednesday


Every Thursday


Ad-hoc during weekend and public holiday
Time8pm to 9pm8pm to 9pm

Day trip

2 to 3 days cum 1 to 2 nights

VenueYishun Pond at Khoo Teck Puat HospitalBLK 302A, Woodlands Street 31 Woodlands PeakRandom​

Contact Details: Facebook Group: Run, Trek, Walk Interest Group 

Simei Runners

Simei Runners Interest Group is a neighbourhood running group for interested participants of all fitness level. It is managed by volunteers who are committed to promote healthy lifestyle and community bonding through running. Participants are free to run / walk at any pace that matches their fitness level.
03 Non Wed Chinese New Year Run_with LTW participants  from East.jpg

Meeting place and time
Void Deck of Blk 107 Simei Street 1, Singapore 520107
Every Wednesday
7pm to 8.30pm

Contact Details
Gary Goh, Facebook Group: Simei Runners Interest Group


T2FIT Interest Group is to encourage people adopt healthy lifestyle through workout together, sharing and bonding with friends and family members. We have varieties of workout. For example, Brisk Walking Challenge, Fitness Workout, Yoga Session which lead by a group of passion LTW Motivators.


Meeting place and time
ITE Simei Track Field
Either Sat or Sun

Contact Details
Edmund Yu

Zumba @ Woodlands

This Aerobics provides an hour-long workout that is fun, interesting and action-packed. This can be bonding time with family, friends and community and relax every Sunday after a full working week.  Our objective is to bring the Exercise near the community and encourage a healthy life.


Meeting place and time
Block 588B Link Hall, Woodlands Drive 16, S730586
Every Sunday
4pm - 5pm

Contact Details
Malik Mehmood Ul Hassan
9452 5077​

Health Ambassador Interest Groups
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