Learn to prepare our Minestrone Pasta Soup!
Pasta (egs. macaroni, spiral pasta) | Seasoning |
Onion, cut into cubes | Tomato ketchup * |
Celery, cut into cubes | Pepper |
Carrot, cut into cubes |
|
Tomatoes, cut into cubes |
|
Home-made vegetable stock # |
|
Margarine * |
|
Carrots, cut into chunks | Soy beans (optional) |
Celery, cut into sections | Ginger |
Onions, cut into quarters | Water |
* Choose products with the Healthier Choice Symbol (HCS)
# Commercial vegetable stock carrying the HCS logo can also be used
Cook pasta in a pot of boiling water following packet instructions or until soft.
Drain the pasta and keep aside.
Heat a little margarine in a pot until it melts. Add onions and stir-fry until fragrant.
Add all the cubed ingredients and vegetable stock. Bring to boil.
When the stock is boiling, add in pasta and seasoning. Mix well and serve.
Combine all ingredients in a large pot and bring water to boil, then turn to low heat and simmer for at least 1 hour.
Strain stock and ready to use.
Home-made stock contains less salt than commercially prepared stock. Use home-made stock whenever possible.
This article was last reviewed on 15 Nov 2022
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