Learn to prepare our Minestrone Pasta Soup!
Pasta (egs. macaroni, spiral pasta)200 g
Onion, cut into cubes1 big
Tomato ketchup *3 tbsp
Celery, cut into cubes2 stalks
Carrot, cut into cubes1 small
Tomatoes, cut into cubes2 big
Home-made vegetable stock #2 litres
Margarine *1 tbsp
Carrots, cut into chunks3 sticks
Soy beans (optional)150 g
Celery, cut into sections3 stalks
Onions, cut into quarters2
* Choose products with the Healthier Choice Symbol (HCS) # Commercial vegetable stock carrying the HCS logo can also be used
Cook pasta in a pot of boiling water following packet instructions or until soft.
Drain the pasta and keep aside.
Heat a little margarine in a pot until it melts. Add onions and stir-fry until fragrant.
Add all the cubed ingredients and vegetable stock. Bring to boil.
When the stock is boiling, add in pasta and seasoning. Mix well and serve.
Combine all ingredients in a large pot and bring water to boil, then turn to low heat and simmer for at least 1 hour.
Strain stock and ready to use.
Home-made stock contains less salt than commercially prepared stock. Use home-made stock whenever possible.
This article was last reviewed on
22 Nov 2023
The ABCs of Health Screening
The Importance of Sleep
How to Eat Right to Feel Right
Impact of Haze on health
Healthy Food for Kids and Teens
Delicious Diabetes Friendly Recipes - Eat Well, Live Well
View More Programmes
Live a fuller and sweeter life with your loved ones by taking small steps towards healthier living. From healthier eating to mental wellbeing tips as well as health screening subsidies and free physical activity events near you – we’ve got you covered to help you kick start and continue your healthy journey!
Check out our tips on how you can live well together, and test your knowledge on healthy living. Whether it’s eating healthy, staying active, going for health screening, or caring for your mental well-being, it’s never too late to start your journey!
Being a better supporter starts with being a better listener. Learn how we can reach out with CARE to offer someone the support they need.
Browse Live Healthy
In partnership with