Quit and get more from life with the money saved every year. Check out all the new things you can afford one year after quitting smoking.
<div class="ExternalClass1D16F1E4993A43E18BEFECD20EFB15FA"><h2>Quit Smoking, Save Money</h2><p>Stop smoking and get more from life with the money saved every year!</p><p>1 pack a day = $4745 a year*
* Based on assumption that a pack costs $13, times 365 days (1 pack/day).
Here is what you can do with $4,745 a year!</p><p>
<strong>1 Family Travel package for 4 to Taiwan
</strong>Travel package for 4 based on a range of $888 - $1288/pax to Taiwan.
<strong>5 Years of health insurance for the family
</strong>Insurance for 2 kids, 2 adults based on range of $14 - $24 monthly premium per child (1-18), and $18 - $40 monthly premium per adult(19 - 45).
<strong>
12 Months of utility phone and internet bills</strong>
Total bill of $395/month based on average utility bill of $148, average internet bill of $46, and average mobile bill of $50(times 4 family members).</p><p>
<strong>17 Days of staycation in a chalet
</strong>Staycation days based on a nightly rate of $280 (peak).
<strong>
23 Enrichment classes for kids
</strong>No. of enrichment classes based on the average costs ranging from $15/month for Taekwondo lessons at the CC, to $400/month for private violin lessons.</p><p>
<strong>62 Theme park tickets
</strong>No. of theme park tickets based on ticket cost of $76/pax.
<strong>
118 Atas ("High class") cafe dates with your partner
</strong>No. of dates based on a $20/pax meal at a cafe, with an average price range of $10 - $30.
<strong>527 Movie tickets (1.5 years' worth)
</strong>No. of movie tickets based on average ticket cost of $9/pax on weekdays.
<strong>4562 Cups of Kopi-O Kosong (12.5 years' worth)
</strong>No. of cups of Kopi-O Kosong based on average cost of $1.04 (across different kopitiams and food courts).</p><p style="text-align:center;">
<a href="https://www.healthhub.sg/sites/assets/Assets/Categories/Body%20Care/2115_images_bannerimage.jpg" title="Quitters Always Prosper">
<img src="/sites/assets/Assets/Categories/Body%20Care/2115_images_bannerimage.jpg" alt="Saving more money each year is one of the many incentives to quit smoking." style="margin:5px;" /></a>
</p><p>
<em>Download the HealthHub app on
<a href="https://play.google.com/store/apps/details?id=sg.gov.hpb.healthhub&hl=en_SG" target="_blank" rel="nofollow">Google Play</a> or
<a href="https://itunes.apple.com/sg/app/healthhub-sg/id1034200875?mt=8" target="_blank" rel="nofollow">Apple Store</a> to access more health and wellness advice at your fingertips.</em> </p><hr /><p>
<strong>Read these next:</strong></p><ul><li>
<a href="https://www.healthhub.sg/live-healthy/1769/keep-it-up-staying-smoke-free" title="Stay Smoke-Free and Avoid a Smoking Relapse ">Stay Smoke-Free and Avoid a Smoking Relapse </a></li><li>
<a href="https://www.healthhub.sg/live-healthy/1766/build-your-quitting-game-plan" title="Quit Smoking with This Game Plan">Quit Smoking with This Game Plan </a></li><li>
<a href="https://www.healthhub.sg/live-healthy/1810/whats-your-reason-to-stub-out" title="What’s Your Reason to Stub Out?">What’s Your Reason to Stub Out?</a>
</li></ul></div>
Tuesday, November 28, 2017
Tuesday, November 28, 2017
No
1845
Monday, January 18, 2021
<div class="ExternalClassA318562EAD924B8098B4452F01AA643E"><p>Health Promotion Board
3 Second Hospital Avenue
Singapore 168937</p></div>
HPB_Mailbox@hpb.gov.sg
<div class="ExternalClassA2A1768493DE40989286124146456F87">Established in 2001, the Health Promotion Board (HPB) has a vision to build a nation of healthy people.
HPB implements programmes that reach out to the population, specifically children, adults and the elderly. These programmes include health and dental services for school children, BreastScreen Singapore, AIDS Education Programme, CervicalScreen Singapore, Childhood Injury Prevention Programme, Mental Health Education Programme, National Myopia Prevention Programme, Physical Activity, National Smoking Control Programme, Nutrition Programme, Osteoporosis Education Programme, Workplace Health Promotion Programme, HPB Online, HealthLine, Health Information Centre and HealthZone. New programmes will also be initiated over time to address health concerns among the community.</div>
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Health Promotion Board
64353500
http://www.hpb.gov.sg
Quit Smoking and Prosper
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