thai green curry chicken recipe

Thai Green Curry Chicken Recipe

By Health Promotion Board

Serves: 4

Prep time: 15 mins

Cook time: 15 mins

Ingredients

  • 2 tsp corn oil

  • 150g green curry paste

  • 200g chicken breast, skinless, cut into cubes

  • 1 eggplant, diced

  • 1 red capsicum, diced

  • 2 carrots, diced

  • 2 tbsp water

  • 1 cup (250ml) low-fat milk

  • 100ml water

  • 4 kaffir lime leaves, sliced

  • 1 tbsp sugar

  • 12 slices of wholemeal bread

Method

  1. Heat oil in a non-stick pan, add in the green curry paste and stir-fry for about 1 minute or until fragrant.

  2. Add in chicken and stir-fry for 3 minutes. Then add eggplant, red capsicum, carrots and lime leaves and stir-fry until chicken is cooked.

  3. Add in low-fat milk and water and bring to boil. Simmer for 5–10 minutes until vegetables are tender.

  4. Serve with wholemeal bread.

Nutrition Information (Per Serving)

Energy: 500kcal
Protein: 30.6g
Total fat: 13.5g
Carbohydrates: 64.7g
Dietary fibre: 10g

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