Tuna & Potato Bake

A healthier

<div class="ExternalClass078BFF9EBAB44350872B8D92FAEB896B"><p>
      <em>By Health Promotion Board</em></p><p>Serves&#58; <strong>4</strong></p><p>Prep time&#58; <strong>10 mins</strong></p><p>Cook time&#58; <strong>30 mins</strong></p><h2 id="ingredients">Ingredients</h2><ul><li>425g canned tuna in water, drained

</li><li>2 sticks of celery, chopped

</li><li>3 medium potatoes, washed and thinly sliced

</li><li>1 cup (200g) frozen corn

</li><li>2 tablespoons fresh parsley, finely chopped

</li><li>Black pepper

</li><li>2 slices wholemeal bread, crumbed or torn into pieces

</li><li>¼ cup low-fat cheese

</li></ul><h2 id="method">Method</h2><ol><li>Preheat oven to 180 degrees Celsius.

</li><li>Lightly grease an ovenproof dish.

</li><li>Layer tuna, celery, potatoes, corn, parsley, and pepper in greased dish.

</li><li>Combine bread crumbs and cheese, sprinkle over tuna mixture.

</li><li>Bake for 30 minutes.

</li></ol><h2 id="nutritioninformationperserving">Nutrition Information (Per Serving)</h2><p>Energy&#58; 338kcal
Protein&#58; 32.2g
Total fat&#58; 6.4g&lt;
Carbohydrates&#58; 36g
Dietary fibre&#58; 6.1g</p><p>Copyright © 2016 <a href="http&#58;//www.healthhub.sg/" title="HealthHub">HealthHub.sg</a>. All rights reserved.</p><hr />​
   <p><strong>Read these next&#58;</strong></p><ul><li><a title="Pan-Fried Potato Patties" href="https&#58;//www.healthhub.sg/live-healthy/566/pan-fried-potato-patties">Pan-Fried Potato Patties</a></li><li><a title="Fish &amp; Potato Pie" href="https&#58;//www.healthhub.sg/live-healthy/1511/fish-potato-pie">Fish &amp; Potato Pie</a></li><li><a title="Baked Vegetable Frittata" href="https&#58;//www.healthhub.sg/live-healthy/1510/baked-vegetable-frittata">Baked Vegetable Frittata</a></li></ul></div>

Tuesday, September 12, 2017

Wednesday, May 9, 2018

No

1514

Wednesday, July 18, 2018

<div class="ExternalClassA318562EAD924B8098B4452F01AA643E"><p>​Health Promotion Board
3 Second Hospital Avenue
Singapore 168937</p></div>

HPB_Mailbox@hpb.gov.sg

<div class="ExternalClassE8AB2E2041444F4EB78E84B6A5382FFC">Established in 2001, the Health Promotion Board (HPB) has a vision to build a nation of healthy people.

HPB implements programmes that reach out to the population, specifically children, adults and the elderly. These programmes include health and dental services for school children, BreastScreen Singapore, AIDS Education Programme, CervicalScreen Singapore, Childhood Injury Prevention Programme, Mental Health Education Programme, National Myopia Prevention Programme, Physical Activity, National Smoking Control Programme, Nutrition Programme, Osteoporosis Education Programme, Workplace Health Promotion Programme, HPB Online, HealthLine, Health Information Centre and HealthZone. New programmes will also be initiated over time to address health concerns among the community.</div>

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Health Promotion Board

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http://www.hpb.gov.sg

Tuna & Potato Bake

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