Are you currently at risk of Type 2 diabetes^? Find out now!

The Diabetes Risk Assessment (DRA ) is for 18-39 year olds. If you are 40 and older, please see your doctor for health screening (including diabetes).

Please visit for more details.

Questions marked with * are required and will contribute to your current risk assessment.

1. Date of birth*

2. Gender*

2a. Has a doctor ever told you that you have high blood glucose (sugar), diabetes, or gestational diabetes (diabetes during pregnancy)?*

3. Enter your height (cm) and weight (kg) to find out your Body Mass Index (BMI).*

kg/m2 Risk of nutritional deficiency diseases and osteoporosis. Your BMI is in the Low Risk range Maintain your healthy weight by balancing diet and exercise. Your BMI is in the Moderate Risk range Aim to lose 5-10% of your weight over the next 6-12 months for a healthier you. Your BMI is in the High Risk range You are at risk of numerous health problems including diabetes. Aim to lose 5-10% of your weight over the next 6-12 months. Lose weight to stay healthy.

4. Do you have a parent, sibling and/or child diagnosed with Type 2 diabetes^?*

5. Have you ever been told by your doctor that you have high blood pressure (hypertension)?*

6. On average, how much time do you spend on physical activity in a week?
Examples of physical activity are housework, cycling, jogging, swimming & playing sports/games.

7. How often do you drink sugary beverages?
Examples of sugary beverages are soft drinks, fruit juice, yoghurt drinks, coffee, tea and bubble tea.

Questions 6 and 7 are optional and won’t be used to assess your risk of diabetes. They are a reminder to eat healthily and exercise regularly – if you are not already doing so!

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